B2 – Upper Intermediate
As the weekend draws to an end, many individuals experience “Sunday scaries”, a phenomenon characterized by a sense of unease and dread. Numerous workers all throughout the world feel the same way as they struggle with the upcoming workweek. What ought to be a day of rest and renewal becomes overshadowed by the weight of responsibilities and challenges that await them on Monday morning. Hence, some people are starting to do “bare minimum Mondays”.
Read this article to learn how “bare minimum Mondays” can help with “Sunday scaries”.
https://www.cnbc.com/2023/04/18/bare-minimum-monday-how-it-works-and-what-experts-think-.html
Vocabulary Questions:
- What is the meaning of “to let someone off the hook”? “So alleviating that pressure and choosing to let myself off the hook was a much needed change of mindset going into the beginning of the week … which suddenly allowed me to be productive again.” Give two (2) synonyms or similar expressions and use ‘to let someone off the hook’ in your own sentence.
- What does the expression “to put one’s foot on the gas” mean? “With the volume of work or meetings on our plates, there needs to be a heightened focus on mental health and well-being instead of employees thinking they have to put their foot right on the gas at 9am on Monday.” Give two (2) synonyms or similar expressions and use ‘to put one’s foot on the gas’ in your own sentence.
- Define “to keep one’s finger on the pulse”. “One of the most powerful ways to get out in front of this is to keep your finger on the pulse of how employees are doing and what they need.” Give two (2) synonyms or similar expressions and use ‘to keep one’s finger on the pulse’ in your own sentence.
Discussion Questions:
- Do you also experience “Sunday Scaries”? How do you deal with it?
- Share your thoughts on “bare minimum Mondays”.
- Do you agree with this statement, “But bare minimum Mondays could lead workers to procrastinate to avoid stress.” Share your opinion on this tendency among workers.
- Have you ever tried implementing “bare minimum Mondays” in your own life? If so, what was your experience like? If not, what are the reasons you haven’t done so.
- Are there any potential drawbacks or limitations to adopting the “bare minimum Mondays” approach, and how can individuals mitigate them?