B2 – Upper Intermediate
In the pressures of everyday life, it’s easy to lose sight of the seemingly insignificant pleasures that surround us. But the key to joyfulness may be less difficult than you think.
It’s often the small things that make the biggest impact. From savoring a warm cup of coffee to taking a moment of solitude to reflect, or even just simply making a mindful choice to treat others with kindness and respect. These little things have the potential to unleash immense joy.
Click the link to learn how paying attention to these fleeting moments can transform our lives, making each day more wonderful and fulfilling.
https://www.huffpost.com/entry/expert-backed-micro-acts-joy-happier_l_65b183bfe4b04d89950fbc46
Vocabulary Questions:
- What does “zest for life” mean in the sentence, “During the cold days of winter and through the tough realities that many of us face on a daily basis, it’s hard to feel a zest for life.”? Use this in your own sentence.
- What does “bang for your buck” mean in the sentence, ““That is going to give you the biggest bang for your buck in terms of the investment of time and effort that you’re putting into it,” Bono said.””? Use this in your own sentence.
- What does “to get/be trapped in a cycle” mean in the sentence, “Otherwise, it’s easy to get trapped in the cycle of bad news.”? Use this in your own sentence.
Discussion Questions:
- Can you recall a recent experience of awe or wonder, such as being in nature or witnessing something creatively inspiring? Please share.
- In what ways do you practice gratitude, and how does it influence your perspective on life? Tell me more.
- Can you think of a recent situation where choosing kindness made a positive difference, either for you or someone else? Please share.
- How do you balance your attention between negative news and positive aspects of life to avoid getting trapped in a cycle of negativity bias?
- Reflecting on the article, what micro-acts of joy resonate with you, and how might you incorporate them into your daily life?