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Main Character Energy

B2 – Upper Intermediate 

These days, there are many social media terminologies that shape how people express themselves, connect with others, and interpret the world around them. From catchy phrases to trending hashtags, these terms often reflect deeper ideas about identity, confidence, and belonging in the digital age. One such phrase centers around the idea of placing yourself at the heart of your own story embracing your experiences, choices, and presence as central to how your life unfolds.

Let’s read the article and find out more about how this idea influences self-image, mental health, and personal growth.

https://www.psychologytoday.com/us/blog/un-numb/202508/what-does-main-character-energy-actually-mean?msockid=3e823237b7b86c5f2f8f21e1b6ac6ddf

Vocabulary Questions:

  1. What does “on the verge of something” mean? “You’re always on the verge of cinematic transformation, with a deeply aesthetic sense of self, perfectly timed lighting, and a killer soundtrack.” Use it in a sentence. Give a synonym.
  2. Define the phrase “algorithmic invisibility“. “It speaks to the desire to be seen, to feel visible and desirable in a culture shaped by algorithmic invisibility.” Use it in your own sentence.
  3. What is the meaning of “coping strategy“. “In part, it’s affirmation. In part, a coping strategy. In part, it’s an online presence.” Use it in a sentence and give a synonym.

Discussion Questions:

  1. What comes to mind when you hear the phrase ‘main character energy’?
  2. Who in your life gives off strong main character energy, and what makes them stand out?
  3. In what ways could embracing a ‘main character’ perspective help someone feel more confident or grounded?
  4. Do you think it’s important to see yourself as the main character sometimes? Why or why not?
  5. How do social media trends shape the way people express or perform main character energy?

X to Sell Inactive Usernames

B2 – Upper Intermediate 

Social media is changing how it handles old or unused accounts. One big platform now plans to sell inactive usernames, which has people talking about who really owns a name online, how it affects personal branding, and what it means for digital identity.

Let’s read the article to find out how this decision might change the way we think about online identity, who owns usernames, and how social media works.

https://www.msn.com/en-us/technology/general/x-will-start-selling-inactive-usernames-soon/ar-AA1OPISp?ocid=BingNewsSerp

Vocabulary Questions:

  1. What is a “handle” in this context? “According to a recent post on the website formerly known as Twitter, the company will soon start selling “handles that are no longer in use” to paying subscribers.” Use it in your own sentence.
  2. What does the word “pithy” mean? “Generally, paid handles will be pithy, one word, “culturally significant names,” like @Pizza or @Tom.” Use it in a sentence and give two synonyms.
  3. What does the idiom “to play it safe” mean? “X’s inactive account policy says that users should log in “at least every 30 days” to keep their accounts active, though, so if you’re concerned about your username being taken, it’s best to play it safe.” Use it in a sentence.

Discussion Questions:

  1. What’s your take on X’s decision to sell unused usernames?
  2. Do you use X? If so, what prompted you to create your account and when did that happen?
  3. What would make a social media username valuable enough for you to consider paying for it?
  4. Can you recall a time when your ideal username wasn’t available, how did you handle it?
  5. How do you decide what username to use across different platforms?

Resurgence of Preventable Diseases Threatens Children in East Asia and the Pacific

B2 – Upper Intermediate 

The World Health Organization (WHO) warned that declining immunization coverage and delays in vaccination are putting children at serious risk.

Read the article to know a sharp rise in cases of vaccine-preventable diseases such as measles.

https://www.who.int/westernpacific/news/item/28-05-2025-resurgence-of-preventable-diseases-threatens-children-in-east-asia-and-the-pacific?

Vocabulary Questions:

  1. What does “t0 miss out on something” mean? ” In the first months of 2025, countries like Cambodia, Mongolia, the Philippines and Viet Nam have reported a sharp rise in measles cases compared with the same period last year, signalling that far too many children are missing out on life-saving vaccines.” Use it in a sentence. Give a synonym.
  2. What is an “underserved community”? “It highlights the vulnerable children who are being left behind — those who haven’t received even a single dose of vaccine, living in underserved communities, missed by routine immunization and vaccination campaigns.” Use it in a sentence.
  3. What does “systemic failure” mean? “The resurgence of vaccine-preventable diseases in East Asia and the Pacific reflects deeper, systemic failures.” Use it in a sentence.

Discussion Questions:

  1. Did you hear that some preventable diseases are making a comeback in East Asia?
  2. Can you guess how many measles cases were reported in the Philippines earlier this year?
  3. What other diseases do you think the article mentioned besides measles?
  4. Why do you think more kids are getting these diseases again?
  5. How do you feel about the fact that fewer children are getting vaccinated nowadays?

WHO Warns Antibiotic Resistance Is a Global Threat

B2 – Upper Intermediate

The WHO warns that roughly one in six laboratory confirmed bacterial infections globally are now resistant to antibiotic treatments. From data collected between 2016 and 2023 across more than 100 countries, around 40 % of samples showed antibiotic resistance. It signals that investments in new antibiotics, better diagnostics and stronger stewardship of existing ones are becoming ever more critical.

Read the article to know why antibiotic resistance threatens to make common infections difficult or impossible to treat.

https://www.bbc.com/news/health-27204988

Vocabulary Questions:

  1. Explain what the term “post-antibiotic era” means. “Without urgent, coordinated action by many stakeholders, the world is headed for a post-antibiotic era.” Use the term in a sentence.
  2. What does “last-resort drug” mean? “One of them – carbapenem – is a so-called “last-resort” drug used to treat people with life-threatening infections such as pneumonia, bloodstream infections, and infections in newborns, caused by the bacteria K.pneumoniae.” Use the term in a sentence.
  3. What does “wake-up call” mean here, “Ultimately, WHO’s report should be a wake-up call to governments to introduce incentives for industry to develop new, affordable antibiotics that do not rely patents and high prices and are adapted to the needs of developing countries.” Use the phrase in a sentence.

Discussion Questions:

  1. Have you ever heard of antibiotic resistance before? What do you think it means?
  2. Why do you think some countries are experiencing higher levels of resistance than others?
  3. Do you think people are aware of the proper way to use antibiotics? Why or why not?
  4. How do you feel knowing that common infections may become harder to treat in the future?
  5. What steps do you think individuals or governments can take to help solve this problem?

Lower Rates Supposed to Bring Homebuyers Back

B2 – Upper Intermediate

The housing market plays a vital role in the economy, influencing everything from household wealth to consumer confidence. In recent years, it has faced dramatic shifts driven by rising mortgage rates, limited housing supply, and affordability challenges. While many hoped that lower interest rates would spark renewed activity and ease pressure on homebuyers, that rebound has yet to arrive. Despite the decline in rates, high property prices and economic uncertainty continue to hold buyers back.

This article takes a closer look at the forces shaping today’s housing landscape — and what might come next. Keep reading to gain a clearer picture of where the market is headed and what it could mean for future homeowners.

https://www.aol.com/articles/lower-rates-were-supposed-bring-113001462.html

Vocabulary Questions:

  1. What does “to come/pull off the sidelines” mean? “The narrative: Mortgage rates at 11-month lows and hype around the Federal Reserve’s interest rate cutting plans would finally convince buyers to come off the sidelines.” Make your own sentence using the idiom. Give a synonym.
  2. What does “year-to-date low” mean? “Mortgage rates averaged 6.27% this week through Wednesday, near year-to-date lows, and down from the 6.6%-6.7% range they were stuck in most of this spring.” Use it in a sentence.
  3. Define “stalemate“. “Today’s market suggests an ongoing stalemate between buyers and sellers.” Give a synonym of this word and use it in a sentence.

Discussion Questions:

  1. How do high home prices continue to affect potential buyers?
  2. What role does affordability play in the current housing situation?
  3. Do you think lowering interest rates alone can solve the housing affordability problem? Why or why not?
  4. In your country, what other factors besides mortgage rates might be discouraging buyers?
  5. How might current trends in the housing market affect younger generations trying to buy their first home?

Planetary Health Diet Could Save Millions of Lives

B2 – Upper Intermediate

This article discusses a 2025 update from the EAT-Lancet Commission, reporting that adopting a more plant-based, flexitarian diet could prevent up to 15 million premature deaths per year worldwide. The diet emphasizes whole grains, legumes, vegetables, fruits, nuts, with limited animal products.

Read the article to know why the report also highlights that nearly half of the global population currently cannot afford a healthy diet so structural changes are needed to make this more accessible.

https://www.foodandwine.com/planetary-health-diet-eat-lancet-report-2025-11826819?

Vocabulary Questions:

  1. What does “premature death” mean? “The 2025 EAT-Lancet Commission reports that adopting a more flexitarian diet could prevent up to 15 million premature deaths annually and save trillions in healthcare expenses.” Use it in a sentence.
  2. What does “a sweeping study” mean? “In early October, The Lancet published the updated EAT-Lancet Commission, a report that builds on the highly popular 2019 EAT–Lancet Commission, a sweeping study that brought together scientists, nutrition experts, and environmental researchers from more than 30 countries in what they describe as the “most comprehensive global scientific evaluation of food systems to date.” ” Use it in a sentence.
  3. What does “prescriptive diet” mean? “And it’s really a diet that any culture, anywhere, can adapt to their tastes and local flavors. The Planetary Health Diet isn’t a restrictive or prescriptive diet.“ Use it in a sentence.

Discussion Questions:

  1. What do you think about the idea of a mostly plant-based diet to improve global health?
  2. Would you be willing to eat less meat if it meant living a longer and healthier life?
  3. What plant-based foods do you enjoy the most?
  4. Do you think this kind of diet is affordable and realistic in your country?
  5. How can governments or communities make healthy diets easier for people to follow?

The Gen Z Uprising in Asia Shows Social Media is a Double-Edged Sword

B2 – Upper Intermediate

Young people across Nepal are taking to the streets to protest the government’s recent social media ban, which restricts access to popular platforms like TikTok and Instagram. The move has sparked widespread anger among Gen Z, who argue that social media is not only a source of entertainment, but also a vital tool for education, communication, and self-expression.

Read this article to find out more about the protests.

https://www.bbc.com/news/articles/cn4ljv39em7o

Vocabulary Questions:

  1. What does “fervour of change” mean? “This was part of a fervour for change that has swept across Asia in recent months.” Use this in a sentence.
  2. Define “spiral into something“. “Governments in the region say there is a risk of the protests spiralling into unacceptable violence.” Make a sentence with this phrase.
  3. What is a “nepo kid“? “To many demonstrators, “nepo kids” symbolise deeper corruption.” Use this in a sentence.

Discussion Questions:

  1. Why do you think Gen Z in Nepal is especially upset about the social media ban?
  2. How should governments balance concerns (e.g. misinformation, security) with freedom online?
  3. How might the ban affect marginalized groups or those who rely heavily on social media for work or education?
  4. Do you think the protests will be effective in changing the government’s decision? Why or why not?
  5. In what ways do social media platforms serve more than just entertainment for young people?

Zara Ads Banned for Unhealthily Thin Models

B2 – Upper Intermediate

Fashion giant Zara is facing backlash after several of its advertisements were banned for featuring models described as “unhealthily thin.” The decision, made by advertising regulators, has reignited debates about body image and the fashion industry’s responsibility to promote healthy beauty standards.

Read this article to learn more about the controversy and its impact on fashion advertising.

https://www.bbc.com/news/articles/cp941z3nnnxo

Discussion Questions:

  1. What does “gaunt” mean? “The Advertising Standards Authority (ASA) said shadows and a slick back bun hairstyle made one model appear “gaunt” while the pose and low cut design of a shirt in another image showed the model’s “protruding” collarbones.” Give 2 synonyms and make a sentence with this word.
  2. What is a “focal feature“? “The other banned advert was for a shirt and the model was said to be in a position that made “protruding” collarbones a “focal feature” of the advert.” Use this in a sentence.
  3. Define “carousel of images“. “The two banned adverts previously appeared on the retailer’s app and website in a carousel of images showing clothes on and off models.” Make a sentence with this phrase.

Discussion Questions:

  1. Share your opinion about these bans on some brands’ adverts with seemingly “unhealthily thin models”.
  2. What impact might these bans on these brands’ adverts have on their business and their image?
  3. How can advertising influence people’s ideas about beauty and body image?
  4. What impact can unrealistic body images have on young people?
  5. Have you ever seen an advertisement that made you feel uncomfortable or unrealistic? Why?
  6. What changes would you like to see in fashion advertising in the future?
  7. Do you think fashion brands should be responsible for promoting healthy body standards? Why or why not?

The Psychology of Sharing Meals

B2 – Upper Intermediate

Eating together is one of the oldest human traditions and it’s about more than just food. Whether it’s a quiet dinner with family, a fun meal with friends, or lunch with coworkers, sharing meals helps us feel connected. Studies have also shows that eating with others builds trust, friendship, and emotional support.

Let’s read the article and learn how eating together can help us feel closer, build friendships, and feel part of a group in everyday life and different cultures.

https://www.cuculi.com/post/the-psychology-of-sharing-meals-more-than-just-eating-together

Vocabulary Questions:

  1. What does the idiom “to break bread together” mean? “Breaking bread together is an age-old ritual, transcending mere sustenance to become a cornerstone of human interaction.” Use it in a sentence and give two synonyms.
  2. What is the meaning of the phrase “deeply embedded” mean? “There’s a profound psychology behind shared meals, deeply embedded in our social fabric.“. Use it in your own sentence.
  3. Define the idiom “to open up“. “It’s a time when people are more likely to open up, share stories, and discuss ideas.” Use it in a sentence.

Discussion Questions:

  1. What does communal dining do for you?
  2. How do shared meals help people feel seen, heard, or supported?
  3. What emotions do you associate with family meals or celebrations?
  4. What are some mealtime traditions in your culture that show care or respect?
  5. How do different cultures use food to build relationships or show hospitality?

Why Gen Z Are Turning Down Promotions

B2 – Upper Intermediate

Many Gen Z workers are changing how they think about success at work and some are saying no to promotions. Rather than always aiming for bigger job titles or more duties, they’re choosing to focus on their mental health, free time, and doing work that feels meaningful.

Let’s read the article and learn more about why and how this generation is redefining success.

https://www.newsweek.com/gen-z-work-promotions-2034241

Vocabulary Questions:

  1. Explain the meaning of the phrase “a defining part of something“. “Emma sees her job strictly as a source of income rather than a defining part of her identity.” Use it in your own sentence.
  2. Define the verb “forgo“. “For 25-year-old Emma*, the decision to forgo promotions is a deliberate and deeply personal one.” Use it in a sentence and give two synonyms.
  3. What is the meaning of “expendable“? “Emma’s concerns echo a wider sentiment among Gen Z workers who feel little loyalty toward employers who, in their view, see them as expendable.” Use it in your own sentence.

Discussion Questions:

  1. Why do you think Gen Z might value flexibility more than status?
  2. How is Gen Z’s view of work different from older generations?
  3. What does “success” mean to you in a job?
  4. Would you accept a promotion if it meant more stress or less free time? Why or why not?
  5. Can you think of a time when someone chose peace of mind over a higher position?