The Benefits of Good Posture

C1 – Advanced

Having good posture is imperative to have good health. Along with eating right and getting enough sleep, correct posture will help you be more physically fit.

Watch the video below to know how our posture affects our health.

Discuss:

1. What do you think about your posture? Is it good or bad?
2. According to the video, what does good posture look like?
3. What are the causes of poor posture? What are it effects?
4. How can one achieve a good posture?

Men, Women and Housework

B2 – Upper intermediate

It is quite common for women to do most of the housework while holding full time or part time jobs. The video below, however, shows a different trend happening when it comes to families and domestic chores.

Watch the video and answer the questions below:

Discuss:

  1. How much work do you do around the house each week? What chores do you do?
  2. Why do you think men do fewer chores than women? Please explain.
  3. Why do women have more housework when there are children?
  4. Would you ever want to become a housewife/ house husband?
  5. Which is more difficult, work in a career or work in the home for the family? Why?

BBC LingoHack Video: March 1

B1 – Intermediate

Watch the video below to increase your vocabulary and practice your listening skills. Feel free to watch the video more than once. You may also take down notes of important details.

Lingohack: 1 March 2017

Discuss:

1. Define the word “upside” and use it in a sentence.
2. Why are the employees in Silicon Labs catching their breath?
3. Describe the Kung Fu Grandma.
4. What exercises do you enjoy doing during your free time?

3 Tips to Boost Your Confidence

C1 – Advanced

People admire individuals who are self-confident. Self-confident people are risk-takers and are not afraid to face their challenges. They have an air of optimism around them and are comfortable with themselves.

The video below shows us how we can have that self-confidence to carry us through the day.

Watch the video carefully then be ready to answer some discussion questions:

Discuss:

  1. How is confidence defined in the video?
  2. What are several factors that impact self-confidence?
  3. How confident do you feel? Are you full of it, or do you wish you had more of it?
  4. To what extent are you aware of your weaknesses and strengths? How do you feel about your weaknesses?
  5. How can you improve your self-confidence?
  6. What are the factors that build your self-confidence?
  7. If you have a low self-confidence, what do you guess are the contributing factors?

What Would Happen if you Didn’t Sleep?

C1 – Advanced

It may seem obvious that sleep is beneficial. Even without fully grasping what sleep does for us, we know that going without sleep for too long makes us feel terrible, and that getting a good night’s sleep can make us feel ready to take on the world.

Scientists have gone to great lengths to fully understand sleep’s benefits. In studies of humans and other animals, they have discovered that sleep plays a critical role in immune function, metabolism, memory, learning, and other vital functions.

Watch the video carefully then be ready to answer some discussion questions:

Discuss:

1. In the video, what are the effects of Sleep Deprivation?
2. What does sleep do to our body that makes it very important?
3. How many hours of sleep do you generally need per night? Do you manage to sleep as much as you need? If not, why not?
4. Do you use, or have you ever used, any special methods that help you get to sleep? (e.g. sleeping pills, herbal remedies,counting sheep,meditation )

In the Wine World, Does Bottle Size Matter?

C1 – Advanced

Wine has been around for as long as we can remember. And most of the time, we’re after the taste and not the bottle. A Napa Valley wine maker is redesigning wine bottles.

Watch the video below of a discussion about wine bottles and the issue of changing them.

Discussion Questions:

  1. According to the video, why are wine bottles being changed?
  2. In your opinion, it a good idea to change the size and shapes of wine bottles?
  3. What did the guest say about retailers and wine bottles?
  4. What are your preferences when it comes to wine and other alcoholic beverages?
  5. Is it better to showcase wine in a new and different way or the standard way? Explain.

Is Cycling Good for Cities?

B1 – Intermediate

In cities like Amsterdam, cycling is a way of life. Is it really good for cities to encourage the use of bicycles around the city/neighborhood?

Watch the video below and be ready to have a discussion.

Discuss:

1. Are there any bicycle lanes in the UK? Why is it important to have bicycle lanes?
2. In your city, are bicycle lanes made to encourage the use of bicycles?
3. How would you describe roads and motorways in your country?
4. Do you think that using bicycles will help lessen the traffic in big cities? Why?

BBC LingoHack Video: Feb 22

B1 – Intermediate

Watch the video below to increase your vocabulary and practice your listening skills. Feel free to watch the video more than once. You may also take down notes of important details.

Learn words from the news: visually impaired, engineered, heading out

Discuss:

1. What does it mean when someone is visually impaired? Use it in a sentence.
2. How is one company in India helping people who are blind? Why are the blind the best in this kind of job?
3. What is the definition of the word “engineered”? Use it in a sentence.
4. In the last story, where is the team going? Where will they live during their expedition?

The Doctor Who Saved 100,000 Eyes

B2 – Upper Intermediate

Our eyesight is very important to us. Yet, just like the other senses, we tend to take it for granted until we realize how much we rely on it.

Watch the video below to know of a doctor who restores hope in people through better eyesight.

Discussion Questions:

  1. Discuss what the doctor and his team does for people in Nepal.
  2. How important is this medical project to small cities and developing countries?
  3. Talk about medical projects or missions in your country that you know of.
  4. Have you ever volunteered to help those in need? How was that experience?

Why are We So Attached to Our Things?

B2 – Upper intermediate

Ever wonder why we get attached to our belongings? Are we innately selfish? There must be a scientific explanation to this. This video details the psychology of ownership.

Watch the video carefully then be ready to answer some discussion questions.

Discuss:

  1. What does the “endowment effect” describe?
  2. What are some of the almost magical ways that we think about the connection between objects and their owners?
  3. Can there ever be a downside to feeling attached to our things? Elaborate your answer.