B2 – Upper Intermediate
Workplace is a challenging place and managing your emotions at work is very important. Do you feel weak or are you able to manage your emotions pretty well to have a healthy work environment?
Let us watch the video to learn some tips on how we can overcome overwhelming or sometimes unnecessary emotions at work.
Vocabulary Questions:
- What does “to let sth/sb run wild” mean, “If you suddenly let your feelings run wild at work and give people far more information than they bargained for, you make everyone around you uncomfortable and you also undermine yourself.”? Use this expression in a sentence.
- What does “lurid” mean, “[ It’s ] great to say you weren’t feeling well last night — you don’t need to go into every lurid detail about how you got reacquainted with your half-digested dinner.”? Use this word in a sentence.
- What does “read the room” mean, “And finally, read the room and provide a path forward.”? Use this expression in a sentence.
Discussion Questions:
- What is selective vulnerability? Talk about the four ways on how to practice this.
- Do you agree or disagree that “emotions don’t belong at work”?
- Are you an under-emoter or an over-emoter? Cite reasons why.
- Talk about some relatable stories about when your emotions (both good and bad) got the best of you at work.