B2 – Upper Intermediate
Have you ever heard of the phrase ” You are what you eat”? When we celebrate many special festivities like Christmas, New Year, and even Three kings or Los Reyes Magos in Spain, food has been, of course, one of the highlights of these events. However, not many of us care about the effects of food on our brain.
Let’s watch the video below to further understand better brain health.
https://www.youtube.com/watch?v=xyQY8a-ng6g
Discussion Questions:
- What are the effects of food on our brain?
- Do you agree with the statement “You are what you eat”?
- Do you pay attention to what you eat? How important is it to pay attention on the food we eat?
- Are you following a strict diet? How easy/difficult it is to follow a strict diet?
- Can you describe your country’s food culture?