Mental Health Benefits of Indoor Plants

B2 – Upper Intermediate

Evidence shows that spending time with nature can improve our mental and physical well-being. It has also been proven to help lift our mood and reduce stress level. However, for those who live in cities, have hectic and busy lives, it’s quite a challenge to find time to get outside with nature.

So why not bring the outside in by introducing plants to your home? Not only it spruces up your home, but also allows you to reap the benefits of indoor plants and nature.

Watch the video to learn more and be able to answer the questions below.

Discussion Questions:

  1. What are the benefits of indoor plants mentioned in the video? Do you agree with them? Why or why not?
  2. Do you have greenery at home? If so, why do you have them? How do you feel about having plants inside the house?
  3. What are some things you do to maintain or improve your mental health?

Anti-Cheating Exam Hats

B1 – Intermediate

Cheating in exams is a dishonest action and it harms an individual. Studying for an examination is very important. Through examinations, it enhances our personality, knowledge, and learning power. We also get to know where we are behind and we can move ahead for improvement.

Let’s read the article below to know more about how creative a college in the Philippines is in fighting against cheating in examinations.

https://breakingnewsenglish.com/2210/221027-anti-cheating-hats-1.html

Discussion Questions:

  1. What do you think of anti-cheating hats?
  2. How much pressure is there to pass exams? What’s the best way to pass exams?
  3. What should happen to students who cheat?
  4. How stressed out do you get about/during exams?
  5. What do schools in your country do to prevent cheating?

Bees Like Playing with Balls

B1 – Intermediate

Bees are small flying insects, buzzing around with its painful stings which always make people afraid and annoyed. They are renowned in facilitating pollination for most plant life. Without bees, there would be a huge decrease in pollination, which later result in reduce in plant growth and food supplies.

Let’s read the article below and learn more about bees.

https://breakingnewsenglish.com/2211/221103-bees-and-balls-1.html

Discussion Questions:

  1. What do you know about bees? How do you think bees might play?
  2. What are you thoughts on the results of study?
  3. What do you associate bees with?
  4. Do you like being busy? When are you as busy as a bee?
  5. What are the benefits of bees?
  6. How do you relax after a busy day?

Autumn

B1 – Intermediate

Autumn is one of the most wonderful season out of the four because not only do the leaves change in color, but also the temperature is very inviting. Autumn has its own unique beauty and it is a great time to enjoy the season and create lasting memories.

Listen to this audio and read the transcript below about autumn.

https://listenaminute.com/a/autumn.html

Discussion Questions:

  1. What do you think of when you think of the autumn season?
  2. What are the good and bad things about autumn?
  3. Does your town have any festivals or special events in autumn? Talk about it.
  4. Describe your city in autumn.
  5. What’s your favorite autumn memory?
  6. What is your favorite season? Why is it your favorite?

Everything Wrong With Woke Feminism

B2 – Upper Intermediate

In this day and age, woke culture has spread far, but what does “woke” even mean? It means that one is aware of the injustices in today’s society.

And although this may seem good on paper, in practice, it has become a blight on culture and has become very troubling. Video games, movies, and culture in general has been influenced with toxic ideals.

As an example, woke feminism has shown that all men are toxic and only women are powerful while normal feminism shows that even women can be powerful.

Despite it being only a minor threat and although having a lot of representation, it is still heavily mocked. However, a concerning number of people now believe these ideas.

So if woke feminism is continuously upheld, things may change for the worse.

Let’s watch this video on everything wrong with woke feminism.

Discussion Questions:

  1. What are your thoughts on woke feminism?
  2. Critics misunderstand the goals of woke feminism. Do you agree?
  3. Woke feminism has strengthened the fight for equality. Do you agree or disagree?
  4. Do you think that there is a way to improve the way we imbibe woke feminism? Explain.
  5. Cite some examples where woke feminism has successfully addressed important issues.
  6. What should be the primary goals of feminism today?
  7. What issues do women face in your country these days?

Thinking about ‘Future You’ Builds a Happier Life

B2 – Upper Intermediate

These days, mindfulness is extremely popular and for good reasons. Being present-oriented can enhance our health and quality of life, foster love and care, and deepen our emotional bonds.
What if we look beyond the here and now? A growing body of research indicates that while thinking about the future can cause anxiety, it can also enrich our lives. Yes, as implied, we ought to give our future selves more of our attention, because through fantasizing, we can look at alternate paths to reach for our aspirations in life.

Read the article to learn about how thinking about ‘future you’ can help lead a better, happier, and more meaningful life.

https://www.bbc.com/worklife/article/20220201-how-thinking-about-future-you-can-build-a-happier-life

Discussion Questions:

  1. What do you hope for for your own future?
  2. What anxieties and concerns do you have for the future?
  3. How has your vision of your future self changed from when you were young to present?
  4. What did you believe about your years ahead when you were younger?
  5. Would you rather spend 100 years in the distant past or the future? Why?

Laughter

B1 – Intermediate

Laughing is contagious. It brings happiness, lifts spirits, and brings about good judgment.

Laughter has very good benefits to our body. Laughter and jokes help boost the immune system, improve your quality of life, promote healing, and protect you from the negative outcomes of stress. Best of all, this medicine is totally organic, fascinating, unlimited, and not to mention, free.

Listen to the audio and read the transcript about laughter.

https://listenaminute.com/l/laughter.html

Discussion Questions:

  1. What usually makes you laugh?
  2. Do you consider it necessary for people to laugh? Why or why not?
  3. Do you like making other people laugh? Why or why not?
  4. Why do some people seem to laugh more frequently than others?
  5. Is laughing synonymous to happiness, contentment, or joy? Explain. 
  6. What is the funniest moment of your life and why?

Night

B1 – Intermediate

Are you a night owl?

The night should be the most peaceful period of the day. It is a great time to look at the stars because they’re beautiful,  lay out on the beach or any other place, and just talk and hang out with friends.

Let’s listen to the audio and read the transcript about nighttime.

https://listenaminute.com/n/night.html

Discussion Questions:

  1. What do you do at night that is different from during the day?
  2. Do you feel different at night than you do during the day? Explain.
  3. What’s the best night out you’ve ever had?
  4. What would life and the world be like if humans were nocturnal – we slept during the day and were active at night?
  5. Talk about an interesting night in your life. What made it special?

Small Talk

B2 – Upper Intermediate

A psychologist named Susan Pinker says that small talks can help us live longer. It enables people to find common ground and interest. That’s why it is not surprising how small chitchats improve our social interactions.

Watch a short clip below and see how Joseph learns a lesson from a second-grader.

Discussion Questions:

  1. How was Joseph’s first encounter with Adam? How did Adam try to make a small talk with Joseph?
  2. What are your thoughts on this conversation?
  3. Do you like making small talks? Why or why not?
  4. What questions can we ask when attempting to make a small talk? What questions shouldn’t we ask when we make a small talk? Explain your answer.
  5. What are some of the most memorable small talks you’ve ever had with a total stranger?

Safety: Nothing is Routine

B2 – Upper Intermediate

We can be a victim of our own complacency. It happens when the task becomes too familiar, and our brain goes on autopilot. Ideally, we should always be mindful of everything, but because we have done a specific activity so many times, we tend to start getting complacent.

Here’s a video clip that will remind us how dangerous it can be to start being complacent about safety when it comes to our most mundane tasks.

Discussion Questions:

  1. Retell the scenes that you saw in the video.
  2. Do you agree that nothing is routine when it comes to our safety? Express your thoughts.
  3. How can we be more mindful even if we have already done a task multiple times?
  4. Share one experience you had when you didn’t pay no mind to something you were doing which led to an accident or put you in danger.
  5. What safety practices at home and work should we never be complacent about?