Awake at 3 a.m.? What to Do

B2 – Upper Intermediate

We’ve all had to burn the midnight oil at some point. Perhaps it was for that all-important presentation at work, or maybe we’ve had to pore over notes for that university examination that loomed the next day.

However, it’s a different thing altogether when we have the opportunity to get a full night’s sleep, but our body clock seemingly refuses to cooperate.

The following article has some nifty tips to have you snoozing your way to dreamland sooner and brimming with energy when the alarm clock finally rings.

https://www.thetimesinplainenglish.com/awake-at-3-a-m-what-to-do/

Discussion Questions:

  1. On an average evening, what time do you usually find yourself tucked up in bed? Do you sleep soon after or much later? What do you see as the ideal sleep schedule for you?
  2. Having read the article, what would you say are the things that keep you from falling asleep? How can you manage these factors to enjoy blissful slumber?
  3. Which of the tips do you find most useful? Which tips can you implement immediately to improve the quality of your sleep? Which would be difficult to put into practice?

Taking a Look At Extreme Exercise

B2 – Upper Intermediate

Eating a healthy diet and getting sufficient exercise have long been considered the power tandem of habits to reach a ripe, old age.

In this short segment from CNN10, we are given some key ideas on how to break a sweat effectively and maximize our workouts.

Discussion Questions:

  1. What are the benefits of regular physical exercise?
  2. On average, how many hours do you exercise in a week? Would you describe the intensity as mild, moderate, or vigorous?
  3. How do you squeeze in your fitness routine into your daily grind?
  4. What activities comprise your workouts? Why do you prefer these forms of exercise over others?
  5. If you don’t get much exercise, what are the obstacles to your fitness goals? What changes can you make to accommodate this vital habit?
  6. What is your opinion about High Intensity Interval Training?

Is Punctuality Important?

B2 – Upper Intermediate

Punctuality isn’t universal as it varies from culture to culture. For some countries, it might be fuzzy as time moves in different pace, but it doesn’t mean that if someone is strictly conditioned to be on time that the person would be cultivated that way. It still depends on the individual. For this reason, some are always on time and some are late regardless whether punctuality is observed in their country or not.

Learn more about why punctuality is a struggle for many who couldn’t manage to be on time.

Listen to this audio and learn more about punctuality.

Discussion Questions:

  1. Does being prompt or on time matter to you? Is being on time important in your country? Why or why not?
  2. Do you think people in your country are somehow trained to be on time from when you are young? How can you say so?
  3. How does being punctual impact your personal and professional life?
  4. Why is being late trivial to some?
  5. Do you agree that being on time is a choice? Explain your stand.

Apartment Contracts

B1 – Intermediate

Looking for a new apartment can be both exciting and stressful. There are a lot of properties to choose from. Work doesn’t end when you finally settle on a property. It actually has just begun…. There are a lot of things to consider.

Watch this video and learn the things you need to remember when moving to a new place.

Discussion Questions:

  1. What is Randall doing in the video?
  2. What are Randall’s 3 tips on moving into a new apartment?
  3. Add some more tips about moving to a new place.
  4. Are you currently renting an apartment? Are you familiar with the contract terms and conditions? Do you think they are fair?
  5. What apartment floor do you prefer to live on?

PlayStation 5

B1 – Intermediate

Sony’s PlayStation 5 is still in high demand that outlet stores and courier companies have been overwhelmed by the number of purchases people made. The Tokyo-based tech giant anticipated the high volume of sales because of the holiday season and people being confined at home due to the coronavirus.

Read the text and listen to the audio about the new PlayStation 5.

https://www.newsinlevels.com/products/playstation-5-level-1/

Discussion Questions:

  1. Are you a fan of gaming consoles?
  2. What do you think are the reasons why there is an increasing number of people buying them?
  3. What forms of entertainment did you enjoy as a child? How would you compare them with gaming consoles?
  4. What is the name of the competitor mentioned in the article?
  5. Why do you think children get hooked on this kind of gadget?

New Device Puts Music in Your Head

B2 – Upper Intermediate

Move over, ear pods! Get out of the way, headsets!

Noveto Systems invented a device that sends sound directly to listeners. With this new technology, there is no need for headphones.

Are we soon going to bid ear pods and headsets farewell?

Watch the video, listen to the audio, and/or read the transcript about the new technology known as “sound beaming”.

https://learningenglish.voanews.com/a/new-device-puts-music-in-your-head-/5659759.html

Discussion Questions:

  1. What is your reaction to this new technology?
  2. How do you like listening to your music? What device do you use in listening?
  3. Do you think that with this technology, we would eventually no longer have the need for headsets and such listening devices?
  4. What technology related to music do you want to see in the future?
  5. What gadgets / technology for music are popular in your country these days?

How to Figure Out What You Really Want

B2 – Upper Intermediate

When life throws us curveballs, we suddenly learn to stop taking risks and start being afraid. We become afraid of failures and scared of criticism.

We are scared to put ourselves out there and do what we really want. Oftentimes, we get frustrated that we can’t leave our toxic jobs because we don’t know what we truly want yet.

Watch Ashley Stahl as she shares her 3 key steps to help you connect to your ideal career path.

https://www.youtube.com/watch?v=bRtBHF-WPpM&fbclid=IwAR0_ZrrTyCdvsCppfzqYvB8acDBzdXpKcSjlEvmbJ79j57dQtH8g6McFHKw

Discussion Questions:

  1. What are your thoughts on this statement: “People who call themselves realists are often just dreamers, who got their hearts broken somewhere along the way”?
  2. Do you follow your gut feeling?
  3. What is a joy journal?
  4. What skill set are you using when you’re inspired?
  5. What do you know that you wish you didn’t know?

New Alzheimer’s Drug

B1 – Intermediate

Are you recently having some senior moments? Hold your horses and keep calm because as it turns out, you are not alone! It is estimated that around 5 million Americans of all ages suffer from Alzheimer’s.

Thankfully, Science is not sleeping. A US company is claiming that they are already close to getting their Alzheimer’s drug approved for use.

Click the link below and listen to the audio to know more about this new development.

https://www.newsinlevels.com/products/new-alzheimers-drug-level-1/

Discussion Questions:

  1. What are your thoughts on this new drug?
  2. What are your thoughts on the number of people suffering from Alzheimer’s disease?
  3. How important are your memories to you?
  4. How would you feel if you wake up one day and realize that you have lost all your memories?

Maldives Resort Offers $30K ‘All-You-Can-Stay’ Holiday

B1 – Intermediate

A visit to Maldives would be a dream come true for anyone. Imagine waking up on a private island with its dreamy white beaches covered in palm trees, turquoise lagoons, and breathtaking views. Maldives is one of the best places to go snorkeling and scuba diving.

What if a hotel company in the Maldives is offering guests a once-in-a-lifetime vacation, would you be interested?

https://breakingnewsenglish.com/2011/201115-maldives-resort-4.html

Discussion Questions:

  1. Where is paradise for you?
  2. Do you think the Maldives holiday package is good value? Why/Why not?
  3. What is on your travel bucket list?
  4. What is your perfect holiday? Describe.
  5. Where do you go for seclusion and privacy?
  6. What once-in-a-lifetime experience would you like?

Scientists Develop COVID-19 Vaccine

B1 – Intermediate

Coronavirus has definitely changed the way we live, work, and connect. We are all coping up with the new normal situation which includes wearing of masks in public places, social distancing, daily disinfection, taking vitamins, and many more.

When will there be a COVID-19 vaccine? Let’s read the article below.

https://breakingnewsenglish.com/2011/201113-covid-19-vaccine-1.html

Discussion Questions:

  1. What is your reaction to this news?
  2. Should we be worried about the side effects of this new vaccine? Why or why not?
  3. How has COVID-19 changed your life? How has COVID-19 affected your country’s economy?
  4. What are you going to do once the COVID-19 crisis is over?
  5. What can the world learn from the COVID-19 pandemic?