Health Benefits of Gardening

B2 – Upper Intermediate

Greens, colorful flowers, and vegetables, these are some views that will surely give us positive emotions. Feelings like amusement, appreciation, excitement, passion, happiness, and serenity will definitely have a great impact on our mental health.

Would you believe that you can achieve all these positive emotions in one activity? Yes! It’s gardening!

Here are the 8 surprising health benefits of gardening:

https://healthtalk.unchealthcare.org/health-benefits-of-gardening

Discussion Questions:

  1. What are the health benefits of gardening?
  2. Do you like gardening? Why or Why not?
  3. Do you have a garden? If yes, what are the plants that you have in your garden? If not, do you plan to put up a garden?
  4. Would you like to try growing your own food? Why or why not?
  5. According to WHO, good health means the presence of sense of community and happiness. Can you explain this?

The Rise of the Ripped Teen

B2 – Upper Intermediate

Elite is a popular 2018 Spanish thriller teen drama on Netflix. Perhaps one thing you will quickly notice about this show is how bulked up these high school students are! In a way, you’d think to yourself, that’s unrealistic, teens are normally not that buff. Safe to say, these teenagers do not only work on their studies now but on their bodies as well.

However, after reading this article, you might need to think again. The way these high schoolers are portrayed in that series could be true; that many people in their teens are all about abs and pecs now.

https://www.theguardian.com/lifeandstyle/2020/may/09/anyone-popular-at-school-has-muscles-the-rise-of-the-ripped-teen

Discussion Questions:

  1. What might have led to this trend? What do you think are the good or a detrimental effects of this teens?
  2. What is your reaction to the rise of popularity of the muscular teens?
  3. Is this the same situation in your country? 
  4. What is your reaction to this: “If you’ve got a child who is overweight, you worry. I’ve got one who is extremely muscular and lean, and I still worry”?
  5. How would you compare teenagers’ hobbies and interests during your teenage years and now?

Your Other Half

B1 – Intermediate

Every person has their own important person in their lives, like someone they are romantically involved and a special person whom they share intimacy with. The term “other half” can mean a partner, spouse (husband or wife), boyfriend, girlfriend, or lover. It is used when you don’t want to be too specific.

Watch the short video to learn more about the expression ‘your other half’ and be able to answer the questions that follow.

Discussion Questions:

  1. Do you have a significant other? If yes, how did you meet? If no, what qualities do you look for in a partner?
  2. Tell us something about your other half.
  3. What are the things that you have in common and those that you differ from?
  4. What are the pros and cons of having your better half in your life?
  5. How would you compare the times you were/are with and without a partner/spouse?

Cabin Fever

B2 – Upper Intermediate

After a long while being stuck indoors, we start feeling bored and restless. This is called “cabin fever”. It sounds like an actual disease but it is not. However, when one gets into this state, some effects could be being anxious, irritable, and even depressed caused by the long period of confinement in a tight or a remote, isolated space.

Read the article to learn more about cabin fever and be able to answer the questions below:

https://www.healthline.com/health/cabin-fever#symptoms

Discussion Questions:

  1. Have you ever had cabin fever before? If so, why and what happened?
  2. How did you cope or deal with it?
  3. What situations usually cause people to have it?
  4. What advice can you give to a person suffering from it?
  5. Are you a social hermit or a social butterfly?

Company Bankrupt

B1 – Intermediate

One objective companies’ have is to make loads of profit. However, they sometimes also face problems with money. When they go bankrupt, it can be a big problem for the company and their workers too.

Read the transcript and listen to the audio from the link below.

https://www.newsinlevels.com/products/company-bankrupt-level-1

Discussion Questions:

  1. What usually cause companies to go under?
  2. What happens when a company goes bankrupt?
  3. How can companies stay profitable?
  4. In your country, what kind of help does the government give to companies that are about to go bankrupt?
  5. Do you know any companies that went bankrupt? Talk about what happened.

Leader’s Health

B1 – Intermediate

Depending on the type of government, countries use different titles to address their leader. They go by different titles such as president, prime minister, chief executive, chancellor, and many more. These leaders play very vital roles in all aspects of nation building. Hence, any issue on their health is a topic their people could not just shrug off.

Read the transcript and listen to the audio from the link below.

https://www.newsinlevels.com/products/leaders-health-level-1/

Discussion Questions:

  1. What are the speculations about North Korea’s leader’s health?
  2. Why is it difficult to verify these speculations?
  3. Do you agree that leaders should make frequent public appearances?
  4. Do you think that country leaders should release their medical records regularly? Why or why not?
  5. Should good state of health be an important qualification for aspiring politicians too?

Google Meet Video Conferencing Platform Improved

B1 – Intermediate

Video conferencing technology gives us the opportunity to communicate with our co-workers, friends, and family. It is changing rapidly over the past few years. Video conferencing is not only for business but also for education and healthcare. It boosts productivity, saves time, and reduces travel expenses.

Let’s read the article below.

https://breakingnewsenglish.com/2004/200429-google-meet.html

Discussion Questions:

  1. How is Google Meet helpful in education and healthcare and at work?
  2. What are some improvements in the Google Meet platform?
  3. What are your experiences video conferencing?
  4. What are the advantages and disadvantages of video conferencing?
  5. How did you communicate with your family and friends during lockdown? How has it changed since things went back to normal?

Reading Might Help You Live Longer

B2 – Upper Intermediate

It’s undeniable that screens compete daily for our attention. Work and entertainment all play out to some extent on these digital displays, so much so that our days are consumed in activities that require their use. This includes reading.

Some argue that reading off anything other than a screen should be relegated to the past. However, some studies suggest that the act of assimilating ideas from the printed page may be just what the doctor ordered.

In this video, Dr. Sanjay Gupta explains how reading (or listening to a good read) can help add years to your lifespan.

Discussion Questions:

  1. What benefits of reading are mentioned by Dr. Gupta?
  2. How do you like your books? On the printed page, as an audiobook, or scrollable on a portable screen?
  3. What do you think can be done to encourage people to read more?

Things Healthiest People Have in Common

B2 – Upper Intermediate

The secret of longevity is mainly eating healthy food. However, it is also proven that the world’s healthiest people have the same habits, not only eating healthy food.

Learn the real secrets to healthy living by reading this article.

https://www.rdasia.com/healthsmart/fitness/17-things-worlds-healthiest-people-have-common?pages=2

 Discussion Questions:

  1. What can you say about the saying “health is wealth”?
  2. Do you do all these habits described in the article?
  3. Do you agree that these habits will keep you healthy?
  4. Aside from these habits mentioned in the article, what else do you think is helpful in providing major health benefits?
  5. What do you think of wellness institutions and their programs?
  6. From your own experience, can you give some examples of how the mind and the body are connected?

Hotel Guests Information Hacked

B1 – Intermediate

Hotels are your home away from home. You book hotels when you are on holiday or business trip. To do that, you need to give them your personal information including your credit card information. But what if those information were stolen from them?

Read the transcript and listen to the audio about a hotel chain’s hacking incident.

https://www.newsinlevels.com/products/hotel-guests-information-level-2/

Discussion Questions:

  1. What is your reaction to this news?
  2. What can businesses do to protect themselves from hacking?
  3. Talk about other people or companies whose accounts/systems have been hacked.
  4. When is hacking good and bad?
  5. If you were to hack a person or company’s account or system, who or which would it be and why? What information would you like to see?