B2 – Upper Intermediate
The secret of longevity is mainly eating healthy food. However, it is also proven that the world’s healthiest people have the same habits, not only eating healthy food.
Learn the real secrets to healthy living by reading this article.
https://www.rdasia.com/healthsmart/fitness/17-things-worlds-healthiest-people-have-common?pages=2
Discussion Questions:
- What can you say about the saying “health is wealth”?
- Do you do all these habits described in the article?
- Do you agree that these habits will keep you healthy?
- Aside from these habits mentioned in the article, what else do you think is helpful in providing major health benefits?
- What do you think of wellness institutions and their programs?
- From your own experience, can you give some examples of how the mind and the body are connected?