B2 – Upper Intermediate
Sometimes, a positive habit can turn into something harmful when taken to extremes. What begins as a desire to make better choices may grow into an obsession that affects health, relationships, and daily life. This discussion looks at how balance is lost when the pursuit of “doing the right thing” goes too far.
Let’s read the article and find out more about how this happens, what signs to watch for, and why balance is so important.
Vocabulary Questions:
- What does “hard and fast line” mean? “[There] is no hard and fast line between nutritionally advisable behaviors and potentially dangerous — or even disastrous — ones.” Use it in a sentence and give a synonym.
- What does “besiege” mean? “On one side, we are besieged by ultra-processed, factory-farmed, nutrient-poor, and inflammatory food products, many of which are undeniably harming our health.” Use it in a sentence and give a synonym.
- What does “to fall squarely into something” mean? “When I first read about orthorexia 10 or so years ago, I fell squarely into that skeptical camp.” Use it in a sentence and give a synonym.
Discussion Questions:
- What do you think motivates people to become overly strict about healthy eating?
- How can an obsession with “clean” food affect someone’s social life?
- In what ways might orthorexia differ from other eating disorders?
- How could healthcare professionals help someone struggling with orthorexia?
- What role do social media and wellness trends play in reinforcing orthorexic behaviors?