Secrets for a Longer Life

B2 – Upper Intermediate

Unlocking the secrets to aging well doesn’t necessarily involve high-tech treatments like hyperbaric chambers or infrared light. Instead, evidence points to some key factors that contribute to longevity and overall well-being.

Read the article to know the secrets to a longer life. Be ready to answer the questions that follow.

https://www.webmd.com/healthy-aging/ss/slideshow-longer-life-secrets

Vocabulary Questions:

  1. What does “to think things through” mean in the sentence, “An 80-year study found people who are conscientious — meaning they pay attention to detail, think things through, and try to do what’s right — live longer.“? Give two (2) synonyms or similar expressions and use ‘to think things through’ in your own sentence.
  2. What does “to rub off on someone” mean in the sentence, “Your friends’ habits rub off on you, so look for buddies with healthy lifestyles.”? Give two (2) synonyms or similar expressions and use ‘to rub off on someone’ in your own sentence.
  3. What does “to whittle one’s middle” mean in the sentence, “Eat more fiber and exercise regularly to whittle your middle.”? Use this idiom in your own sentence.

Discussion Questions:

  1. What steps do you currently take to prioritize your health and well-being as you age? Please share.
  2. How do you incorporate factors such as diet, exercise, and stress management into your daily routine to promote longevity?
  3. Can you share any personal experiences or insights into how maintaining social connections has impacted your overall health and longevity?
  4. Are there any specific longevity practices or rituals from other cultures that you find intriguing or incorporate into your own routine?
  5. How do you stay informed about the latest research and recommendations regarding aging and longevity?

Cannabis Set to be Made Legal in Spain for Medical Purposes

B2 – Upper Intermediate

Cannabis has been used for medicinal purposes for thousands of years, dating back to ancient civilizations such as the Egyptians and Chinese. The plant contains compounds known as cannabinoids, which have been found to have various therapeutic effects on the body.

Despite its potential benefits, cannabis remains a controversial topic due to its legal status in many countries. However, as more research is conducted and laws are reformed, it is becoming increasingly accepted as a legitimate form of medicine.

See why some Spaniards are unhappy with the law regarding the legalization of cannabis for medical purposes by reading the article.

https://www.theolivepress.es/spain-news/2024/02/14/cannabis-is-set-to-be-made-legal

Vocabulary Questions:

  1. What does the phrase “on track to something” mean? “Spain is on track to legalise cannabis for medicinal purposes, it emerged today.” Construct your own sentence using this phrase.
  2. What does “scientific evidence” mean? “The ministry said its law, hoped to be passed within the next year, is a “rigorous measure based on the best scientific evidence available.” Use it in a sentence.
  3. Define “bone of contention”. “Another bone of contention is that the products will only be available at hospital pharmacies, and not those found on almost every corner of Spain – making them that much more inaccessible.” Construct your own sentence using this phrase.

Discussion Questions:

  1. Why does the legalization of cannabis for medicinal purposes still cause controversy?
  2. The regulation does not include marijuana buds and self-cultivation, two of the main demands of suffering patients.” What are your thoughts on this subject?
  3. Share your own opinion on this, “The products will only be available at hospital pharmacies, and not those found on almost every corner of Spain – making them that much more inaccessible.
  4. Do you support making marijuana legal for certain uses? Why or why not?
  5. What is the difference between decriminalization, legalization of medical cannabis?

After 60, Alone, Happy

B2 – Upper Intermediate

People’s viewpoints on romantic love typically shift as they age, leading some aged individuals to choose a life free of being in search of such attachments.

For these people, abandoning their quest for affection is not a sign of withdrawal, but rather an intentional choice based on an overwhelming feeling of confidence and contentment with their independence. They find satisfaction in their freedom and autonomy, liberated of the social demands and pressures that surround romantic relationships.

Visit the link for additional information.

https://www.theguardian.com/lifeandstyle/2022/may/16/a-new-start-after-60-alone-for-the-first-time-in-my-life-i-learned-how-to-be-happy

Vocabulary Questions:

  1. What does “a feel good story” mean in the sentence, “And it’s a feel good story that shatters all of our stereotypes.”? Use this in your own sentence.
  2. What does “in the greater world” mean in the sentence, “Rather than feeling lonely, she has realized that “there is so much connection available in the greater world,” said Ms. McCollough, who lives in Ludlow, Mass.”? Use this in your own sentence.
  3. What does “a pang of loneliness” mean in the sentence, “Occasionally, she feels a pang of loneliness, coming home to her silent house after a family get-together.”? Use this in your own sentence.

Discussion Questions:

  1. How has your perspective on romantic relationships shifted as you’ve gotten older? Tell me more.
  2. What are some of the benefits you’ve experienced from being single and focusing on yourself? Please share.
  3. How do you maintain a sense of fulfillment and happiness while being unattached romantically?
  4. Have you faced any societal pressures or judgments regarding your decision to prioritize your own happiness over finding a partner? Please share.
  5. What advice would you give to others who may be considering giving up the search for romantic love in favor of self-assurance and satisfaction?

Cyberattack on Major Barcelona Hospital

B2 – Upper Intermediate

Cyberattacks have become a prevalent threat in today’s digital age. These malicious acts target individuals, organizations, and even governments, causing significant damage and disruption. From data breaches to ransomware attacks, cyber criminals are constantly evolving their tactics to exploit vulnerabilities in technology systems.

One of the most concerning aspects of cyber attacks is the potential for widespread impact. A single attack can compromise sensitive information, disrupt critical infrastructure, and lead to financial losses.

Check out the article to find out how a cyberattack affects a hospital.

https://health.economictimes.indiatimes.com/news/hospitals/cyberattack-hits-major-hospital-in-spanish-city-of-barcelona/98476266

Vocabulary Questions:

  1. What does “cripple” mean?  “A ransomware cyberattack on one of Barcelona’s main hospitals has crippled the centre’s computer system and forced the cancellation of 150 non-urgent operations and up to 3,000 patient checkups.” Give two (2) synonyms or similar expressions and use ‘cripple’ in your own sentence.
  2. What is the meaning of “contingency plan”?  “He said the hospital’s contingency plan would allow them to function for several days, but he hoped the system would be fixed sooner.” Give two (2) synonyms or similar expressions and use ‘contingency plan’ in your own sentence.
  3. What does “to cut off access” mean? Spanish state news agency EFE said the attack cut off access to patients records.” Give two (2) synonyms or similar expressions and use ‘to cut off access’ in your own sentence.

Discussion Questions:

  1. What is your reaction/thoughts on this news?
  2. Have you heard any news regarding cyberattacks, or has your company ever been a victim of one? Tell me the story.
  3. What do you think could be stolen from you by a cybercriminal?
  4. How important is cybersecurity? Do you believe that you are secured online? Share.
  5. What question would you like to ask a hacker?

Artificial Intelligence to Predict Extreme Weather

B2 – Upper Intermediate

Severe weather events have been occurring everywhere in the world. The majority may claim that it is due to the impending climate change.

Generally speaking, the forecast isn’t very accurate. Since artificial intelligence has made significant progress, perhaps the future of weather forecasting will be more apparent.

To learn more about AI helping us to predict extreme weather watch the video below.

Vocabulary Questions:

  1. What is the meaning of “at a time“? “The AI revolution has reached meteorology, and it’s at a time when we are responding to extreme weather more than ever.” Give two (2) synonyms or similar expressions and use ‘at a time’ in your own sentence.
  2. What does the word “tweak” mean? “They tweak the initial data and produce up to 50 forecasts.” Give two (2) synonyms or similar expressions and use ‘tweak’ in your own sentence.
  3. Do you know what to keep an eye” means? “We got to kind of keep an eye to the sky.” Give two (2) synonyms or similar expressions and use ‘to keep an eye’ in your own sentence.

Discussion Questions:

  1. Do you think AI would make a significant contribution to weather forecasting? Explain.
  2. Are you checking the weather forecast every day? Why do you do so?
  3. In what ways will AI impact weather forecasting significantly?
  4. Will we be more able to withstand harsh weather events as a result of this meteorological revolution? Justify your stance.

Tips and Tricks for Affordable Adventures

B2 – Upper Intermediate

Practical advice for travelers who want to explore the world without breaking the bank. It includes tips on finding cheap flights, budget accommodations, and ways to save money on transportation and food while traveling.

Read the article to know the importance of planning ahead and being flexible to take advantage of budget-friendly opportunities.

https://visaukusa.com/how-to-travel-on-a-budget-tips-and-tricks-for-affordable-adventures/

Vocabulary Questions:

  1. What does “crammed” mean? “Whether planning a crammed-in-the-car road trip to national parks or a luxury two-week journey to exotic destinations, you can enjoy affordable adventures with the right tips and tricks.” Give two (2) synonyms or similar expressions and use ‘crammed’ in your own sentence.
  2. What does ” to cut back “ mean? “Create a spreadsheet or use an expense tracking app to track your expenses and see where you can cut back.” Give two (2) synonyms or similar expressions and use ‘to cut back’ in your own sentence.
  3. What does “to run into” mean? “It also helps to plan out what supplies you will need to bring and any additional costs you may run into.” Give two (2) synonyms or similar expressions and use ‘to run into’ in your own sentence.

Discussion Questions:

  1. After reading about budget travel, what’s the most surprising tip you came across?
  2. Did it offer any unique tips or tricks that you hadn’t heard of before? Which one is it?
  3. Share any favorite budget travel hacks or strategies that weren’t mentioned in the article.

Must-Visit Destinations for Adventure Travelers

B2 – Upper Intermediate

Ten exciting destinations around the world that are perfect for adventure travelers seeking thrilling experiences. From trekking in the Himalayas to diving in the Great Barrier Reef, each destination is described with its unique attractions.

Read the article to know more activities that cater to adrenaline junkies.

https://medium.com/@muhammadahmedseo580/top-10-must-visit-destinations-for-adventure-travelers-80ea3d9b2835

Vocabulary Questions:

  1. What does “beckon” mean? “For those seeking the ultimate adrenaline rush and a break from the ordinary, adventure travel beckons like a siren’s call.” Give two (2) synonyms or similar expressions and use ‘beckon’ in your own sentence.
  2. What does “off the beaten path” mean? “For adventure travelers seeking an unforgettable journey off the beaten path, these ten destinations are a gateway to exhilarating experiences and extraordinary landscapes. “ Give two (2) synonyms or similar expressions and use ‘off the beaten path’ in your own sentence.
  3. What does “intrepid” mean? “As the sun rises over the Andes, the lost city emerges like a dream, rewarding intrepid adventurers with a glimpse into the past.” Give two (2) synonyms or similar expressions and use ‘intrepid’ in your own sentence.

Discussion Questions:

  1. Among the ten destinations highlighted in the article, are there any off-the-beaten-path gems that you’ve never heard of before?
  2. Talk about your most memorable adventure ever.
  3. Did the article mention any safety considerations or tips for travelers visiting these adventurous destinations?
  4. After reading about these adventurous destinations, do you feel inspired to plan your next trip? If so, which destination are you most excited to explore, and what kind of adventure activities would you want to experience there?

Spain Pensioners Subsidised Holidays

B2 – Upper Intermediate

Retired people have plenty of time on their hands. They have different ways of spending this abundance of time. An ideal way to spend it is to get out and see the world.

However, not all retirees have the financial means to explore this option. Spanish pensioners are lucky to have a government-sponsored scheme that lets them travel without breaking the bank.

Read the article and know more about Spain’s IMSERSO subsidised holidays scheme.

https://www.euronews.com/travel/2024/02/15/spain-gives-its-pensioners-subsidised-holidays-and-it-wants-other-eu-countries-to-join-in

Vocabulary Questions:

  1. Define the word “subsidized“. “Millions of older adults – both Spanish and foreigners living in Spain – are eligible for heavily subsidised trips, costing as little as €115 for short breaks and €455 for longer holidays.” Give two (2) synonyms or similar expressions and use ‘subsidized’ in your own sentence.
  2. What does “out of reach mean in this sentence? “Older people living in Spain are able to plan trips previously out of reach. Give two (2) synonyms or similar expressions and use ‘out of reach’ in your own sentence.
  3. What is the meaning of the phrase “up for grabs“? “For the 2023/4 season, a total of 886,269 places are up for grabs – that’s 70,000 more than last year.” Give two (2) synonyms or similar expressions and use ‘up for grabs’ in your own sentence.

Discussion Questions:

  1. What are your thoughts on subsidised holidays scheme for pensioners?
  2. Share your opinion on this, “The Imserso tourism programme contributes to active ageing and the promotion of an active lifestyles, while favouring intergenerational solidarity, generating employment and economic activity and favouring inter-territorial solidarity through travel between different regions.
  3. How does improving pensioner’s health and quality of life benefit social care budgets?
  4. What other benefits do old people in your country have?
  5. How would you like to spend your retirement years?

McDonald’s Respond to Backlash Over Rising Prices

B2 – Upper Intermediate

McDonald’s and other fast-food chains have recently become focal points of controversy as they wrestle with the consequences of raising prices on their menus. This backlash has ignited extensive discussions and examination regarding the affordability and availability of fast food, a sector traditionally linked with convenience and budget-friendly choices.

Watch the video to know more about it and be able to answer the questions below.

Vocabulary Questions:

  1. What does the idiom “to leave a bad taste in the mouth of someone” mean? “Prices at the Golden Arches leave a bad taste in the mouth of consumers who just want value.” Give two (2) synonyms or similar expressions and use ‘to leave a bad taste in the mouth of someone’ in your own sentence.
  2. What does “foot traffic” mean? “At Chipotle, sales and foot traffic rose in the quarter despite that 3% hike in menu prices in October.” Make a sentence using this term.
  3. What does the word “leeway” mean, “That’s one store on the Connecticut turnpike. These franchisees have a lot of leeway.“? Use the word in your own sentence.

Discussion Questions:

  1. What factors do you believe have contributed to McDonald’s decision to raise prices, and do you think these reasons justify the backlash from consumers?
  2. In your opinion, how might the rising prices at McDonald’s impact consumer behavior and their perception of the brand?
  3. Do you think McDonald’s has a responsibility to provide affordable options for consumers, or is it acceptable for them to adjust prices in response to economic factors?
  4. How could McDonald’s effectively regain consumer trust and loyalty following the negative reaction to its price adjustments?

Bare Minimum Mondays

B2 – Upper Intermediate

As the weekend draws to an end, many individuals experience “Sunday scaries”, a phenomenon characterized by a sense of unease and dread. Numerous workers all throughout the world feel the same way as they struggle with the upcoming workweek. What ought to be a day of rest and renewal becomes overshadowed by the weight of responsibilities and challenges that await them on Monday morning. Hence, some people are starting to do “bare minimum Mondays”.

Read this article to learn how “bare minimum Mondays” can help with “Sunday scaries”.

https://www.cnbc.com/2023/04/18/bare-minimum-monday-how-it-works-and-what-experts-think-.html

Vocabulary Questions:

  1. What is the meaning of “to let someone off the hook”? “So alleviating that pressure and choosing to let myself off the hook was a much needed change of mindset going into the beginning of the week … which suddenly allowed me to be productive again.” Give two (2) synonyms or similar expressions and use ‘to let someone off the hook’ in your own sentence.
  2. What does the expression “to put one’s foot on the gas” mean? “With the volume of work or meetings on our plates, there needs to be a heightened focus on mental health and well-being instead of employees thinking they have to put their foot right on the gas at 9am on Monday.” Give two (2) synonyms or similar expressions and use ‘to put one’s foot on the gas’ in your own sentence.
  3. Define “to keep one’s finger on the pulse”. “One of the most powerful ways to get out in front of this is to keep your finger on the pulse of how employees are doing and what they need.” Give two (2) synonyms or similar expressions and use ‘to keep one’s finger on the pulse’ in your own sentence.

Discussion Questions:

  1. Do you also experience “Sunday Scaries”? How do you deal with it?
  2. Share your thoughts on “bare minimum Mondays”.
  3. Do you agree with this statement, “But bare minimum Mondays could lead workers to procrastinate to avoid stress.” Share your opinion on this tendency among workers.
  4. Have you ever tried implementing “bare minimum Mondays” in your own life? If so, what was your experience like? If not, what are the reasons you haven’t done so.
  5. Are there any potential drawbacks or limitations to adopting the “bare minimum Mondays” approach, and how can individuals mitigate them?