What Happens To Your Body When You Hate Your Job

B2 – Upper Intermediate

Hating your job isn’t just about feeling unhappy at work—it can have serious effects on your body and mind. From constant stress to physical pain, the toll of a job you despise goes far beyond Monday blues. In this article, we’ll explore exactly what happens to your body when your work drains you, and why it’s crucial to pay attention before it’s too late.

Read this article to learn more about this.

https://www.huffpost.com/entry/this-is-what-happens-to-your-body-when-you-hate-your-job-goog_l_695fcfb1e4b07c500938cb02

Vocabulary Questions:

  1. What does it mean to be “out to get someone”? “If you feel like your boss is always out to get you, your mental health pays a price.” Use this phrase in a sentence. Give a synonym.
  2. What does “to cross the threshold” mean? “Someone who might be a worrier in a really toxic work environment; that worry will often exacerbate to cross the clinical threshold.” Make a sentence with this. Give a similar expression.
  3. What does it mean when “one’s mind is racing“? “People report either not being able to sleep because their mind is racing or not being able to stay asleep.” Use this in a sentence. Give a similar expression.

Discussion Questions:

  1. Share your thoughts on this data, “Poor management in U.S. companies accounted for up to 8% of annual health costs and was associated with 120,000 excess deaths every year.
  2. What is your take on this, “Too many Americans are trapped in toxic jobs, a problem employers and employees need to take more seriously.“?
  3. What might be some consequences of perceptions of organizational unfairness to employees’ health?
  4. Share your insights on this, “Unfair treatment at work can cause us outsized stress. Injustice is a particularly toxic stressor because it strikes at the core of who we are.
  5. What is your opinion on this, “It’s not possible for everyone to switch jobs, but we can focus on the situation that we can control.“?

Why We Can’t Have Nice Things

B2 – Upper Intermediate

If you’ve owned antique or vintage furniture or appliances, there’s a good chance you’ve noticed how durable these old items are. And when compared to modern devices, the difference is night and day—newer technology breaks and bends as easily as paper, while older stuff sometimes feels as durable as tanks. But how can it be possible for newer items to be worse than older ones? Shouldn’t newer technology create better and more durable items? But in reality, most of the appliances, furniture, and tools being sold to us now are specifically designed to be weak and frail.

To find out more about planned obsolescence, watch the video below.

Vocabulary Questions:

  1. What is a “fringe idea”“Now, this might sound like a wild, fringe idea, but people were clearly afraid of being put out of work by technological progress and products that were too good.” Use this term in a sentence. Give a similar expression.
  2. What does overnight sensation” mean? In the 1940s, the synthetic nylon replaced silk in stockings and it was so durable that the products became an overnight sensation.”  Use this expression in a sentence. Give a similar expression.
  3. What does “to get one’s hands on something” mean? “There were riots when women tried to get their hands on the synthetic nylon stockings.” Use this idiom in a sentence. Give a similar expression.

Discussion Questions:

  1. Why have companies made their products intentionally worse even though technology has improved?
  2. Discuss the pros and cons of planned obsolescence.
  3. What is your opinion about dynamic obsolescence?
  4. Have you noticed examples of planned and dynamic obsolescence on some products around you before? If so, give details on what you’ve noticed.
  5. Share your thoughts on this statement, “The only type of obsolescence we should support is technological.

Heading Towards a Post-Literate Society

B2 – Upper Intermediate

The ability to understand complex and sometimes mundane texts is an incredibly important skill, allowing us to gain knowledge and power from those who have lived very different lives from us. This skill is known as “literacy,” one that should continuously be increasing among individuals all across the globe. However, for the first time in a hundred years, literacy rates are dropping. But why? Shouldn’t the modern world, which grants access to collections of texts far greater than even the Library of Alexandria at a single click of our fingertips, give us an edge in literacy over our ancestors? Well, it may be that very world that’s causing this crisis in the first place.

Watch the video below to learn more about why we are heading towards a post-literate society.

Vocabulary Questions:

  1. What does “democratization of information” mean? “With that sort of information, you have more power over what you chose to think and do. And that is why the democratization of information was terrifying for the elites. ” Use this term in a sentence. Give a similar expression.
  2. What does “to hammer home” mean? “This is a point I’ve hammered home in many previous videos, so I won’t spend too long on it, but short form content and endless scrolling platforms have undoubtedly shifted our expectations around knowledge acquisition and entertainment.”  Use this term in a sentence. Give a similar expression.
  3. What is “to get out of the mud”? “In the 17th or 18th century, the only way you were getting out of the mud.” Use this phrase in a sentence and give a similar expression.

Discussion Questions:

  1. Why was literacy a skill exclusive to the rich and elites for such a long period of our history? And how did it become available for the poor as time passed?
  2. Do you think we’re heading to post-literate era? Expound your stance.
  3. In your opinion, how important is literacy? Especially in this day and age? And why?
  4. What are ways you can think of to ensure literacy rates continuously increase once more?

Oil Prices Soar as War Escalates in Iran

B2 – Upper Intermediate

When conflicts happen around the world, they can affect energy markets. Oil prices often rise quickly, and this impacts economies everywhere. It shows how closely global security is linked to everyday economic life.

Let’s read the article to understand the current situation better and explore how these global events shape our daily lives.

https://edition.cnn.com/2026/03/08/business/oil-prices-war-iran-trump

Vocabulary Questions:

  1. What does a “protracted war” mean? “But investors are growing increasingly worried about a protracted war that delivers a sustained hit to energy supply and prices, particularly following Iran’s decision to appoint Mojtaba Khamenei as its next supreme leader. ” Use it in a sentence.
  2. What is the meaning of the term “hardline approach“? “It’s a sign of continuation of Iran’s hardline approach and indicates that the war will be more prolonged than financial markets had assumed last week” Use it in a sentence.
  3. Define the word “assuage“. “The Trump administration on Sunday tried to assuage fears that the US and Israeli-led military campaign against Iran would have long-term effects at the pump.” Use it in your own sentence. Give a synonym.

Discussion Questions:

  1. In what ways might rising energy prices change the lifestyle or spending habits of ordinary families?
  2. How do local industries that depend on fuel (like shipping, agriculture, or manufacturing) cope with sudden price increases?
  3. What steps is your government taking to manage the effects of rising oil prices?
  4. How should governments balance short‑term relief (like subsidies) with long‑term energy strategies (like renewable energy investment)?
  5. What are the humanitarian consequences of protracted wars on civilians in oil‑producing regions?

Florida Airport Shames Scruffy Passengers

B2 – Upper Intermediate

Airports bring together people from all walks of life, often with long waits and tiring journeys. Many travelers dress for comfort in sweatpants, leggings, or even pajamas. Yet, not everyone agrees that comfort should outweigh appearance, and some airports are beginning to challenge this trend.

Let’s take a closer look at how new rules are shaping the debate over airport fashion.

https://www.msn.com/en-ca/travel/news/florida-airport-shames-scruffy-passengers-in-brutal-announcement-banning-crocs-and-pajamas/ar-AA1X8Rl1?ocid=BingNewsSerp

Vocabulary Questions:

  1. What does “overreach” mean? “I mean… as a joke, this is kinda funny. But if it’s real… the government telling people what they can and can’t wear while traveling… can you say “overreach” anyone?’ someone else penned.” Use it in a sentence and give a synonym.
  2. Define the noun phrase “pet peeve“. “Wearing pajamas in public is one of my pet peeves ” Use it in a sentence and give a synonym.
  3. What does “to be in place” mean? “While no real ban seems to be in place on the popular shoes, the Florida-based airport jokingly posted back in September that after a ‘unanimous’ vote, Crocs had been barred from the property for ten years.” Use it in a sentence and give a synonym.

Discussion Questions:

  1. Why do you think many travelers prioritize comfort over appearance when choosing airport outfits?
  2. How might cultural differences influence what people consider appropriate clothing in airports?
  3. In what ways does airport fashion reflect broader social changes in lifestyle and values?
  4. Should airports have the authority to set rules about what passengers can wear? Why or why not?
  5. What are the possible benefits and drawbacks of dressing formally versus casually when traveling?

Travel Trends: Micro-trips, Pain-cations, and Sleep-cations

B2 – Upper Intermediate

Travel habits are changing as people look for new ways to explore the world in 2026. Instead of traditional long vacations, many travelers are choosing shorter, more meaningful trips such as micro-trips and wellness-focused “pain-cations.” These trends show that modern travelers want experiences that fit their busy lifestyles while helping them relax, recharge, and try something new.

Watch the video to learn more and be able to answer the questions that follow.


Vocabulary Questions:

  1. What does ‘laser focus’ mean? “Travelers planning micro-trips often need laser focus to organize a meaningful experience in a short time.” Use it in a sentence. Give a synonym.
  2. What does ‘grueling’ mean?A pain-cation might include grueling physical therapy sessions, but it’s worth it for long-term wellness. Use it in a sentence. Give a synonym.
  3. What does the concept ‘hard reset’ mean? “The idea is you’re doing a hard reset on your life. You’re getting away from the emails, the phones, and you are focusing on something that is so physically and mentally grueling.” Make one sentence. Give a synonym.


Discussion Questions:

  1. Do you think micro-trips are better than long vacations? Why or why not?
  2. Would you be interested in trying a pain-cation? Why or why not?
  3. How about a sleep-cation for relaxation? Why or why not?
  4. Why do you think many travelers are choosing shorter trips like micro-trips instead of long holidays?
  5. How might trends like pain-cations and sleep-cations change the way people think about travel and wellness?
  6. Share your thoughts on this idea behind paincations, “Suffering creates renewal and transformation.

Morning Routine With Alternatives to Coffee

B2 – Upper Intermediate

Many people start their day with coffee to feel awake and energized. However, coffee isn’t the only way to boost your energy in the morning. Some people look for alternatives because they want less caffeine, better hydration, or a healthier routine. From herbal teas to nutritious drinks, there are several options that can refresh your body and mind.

Watch the video to know more and be able to answer the questions below.


Vocabulary Questions:

  1. What does the phrase ‘shake up’ mean? “If you want to shake up your morning routine, try alternatives to coffee like matcha latte, apple tea, or a smoothie.” Make a sentence using the expression. Give a synonym.
  2. What does the word ‘jittery’ mean? Starting the day with herbal tea or a fruit smoothie instead of coffee can help you feel energized without becoming jittery. Use the word in a sentence. Give a synonym.
  3. What does the idiom ‘crack someone up’ mean? It cracks me up that this is trending now. Use the idiom in your sentence. Give a synonym.

Discussion Questions:

  1. Do you think replacing coffee with other morning drinks is a healthier choice? Why or why not?
  2. In your opinion, which alternative to coffee is the best way to start the day?
  3. What are some popular alternatives to coffee that people in your country can drink in the morning?
  4. How can changing your morning routine affect your energy and productivity during the day?
  5. Talk about your own morning routine. If there is anything you can do to shake it up, what would it be and why?

Is it OK to Disagree?

B2 – Upper Intermediate 

Not all the time we see each other eye to eye. Each and everyone of us has our own opinions and beliefs. It is virtually impossible for everyone to have the exact same thoughts about something.

The important thing is to be accepting and tolerant of this difference in viewpoints.

Listen to the audio and read the transcript and be ready to ponder whether it is OK to disagree.

https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-260101

Vocabulary Questions:

  1. What does “to take the heat out of the environment” mean here, “Generally, people make better decisions and are more engaging and more open when they’re happier, but much of the time it will be just a case of calming down to try and take some of the heat out of the environment.” Use the expression in a sentence. Give a synonym. 
  2. What is does “silver bullet” mean? “Political scientists think the silver bullet is to get offline and meet people.” Use the idiom in a sentence. Give a synonym. 
  3. What does “divided” mean here, “By meeting people who have different opinions and beliefs to you, the more you’ll realise they’re not that different to you at all. And that could make you more accepting and lead to a society that is less divided.” Use the word in this context in a sentence. Give a synonym. 

Discussion Questions:

  1. Is it OK to disagree? Share your opinion. 
  2. What are the pros and cons of disagreements?
  3. Share your perspective on this, “We are becoming a more divided society.
  4. Share your thoughts on this, “We might like to believe that we’re accepting and tolerant of others’ beliefs, but for many people it can be difficult to communicate with people who have very different opinions to our own.
  5. Talk about your own experience disagreeing with others. How did you handle that situation?

Indian Young Adults Rank Lowly in Mental Health Study

B2 – Upper Intermediate

A 2025 international mental health assessment by US-based Sapiens Lab placed Indian young adults (ages 18–34) at 60th out of 84 countries in overall mental well-being.

Read the article to know why the study indicates rising mental health concerns among this age group, emphasizing the need for enhanced support and accessible services worldwide.

https://timesofindia.indiatimes.com/india/indian-young-adults-rank-lowly-60th-in-84-nation-mental-health-study/articleshow/128831188.cms?

Vocabulary Questions:

  1. What does “predominantly” mean? “Those at the bottom included Japan, Taiwan, Hong Kong, the UK, and China, while countries with relatively better mind health were predominantly in sub-Saharan Africa, including Ghana, Nigeria, Zimbabwe, Kenya and Tanzania.” Use it in a sentence. Give a synonym.
  2. What does “aggregate” mean? “The mind health quotient is a metric that aggregates respondent ratings of 47 cognitive, social, and physical capacities and problems that enable or diminish our ability to function effectively.” Use it in a sentence. Give a synonym.
  3. What does “generational gap” mean? “The ‘Global Mind Health in 2025’ released Thursday by US-based Sapien Labs reveals not just a serious mental health crisis among young Indian adults, but also a profound generational gap, as older people enjoyed significantly better mental health scores.” Use it in a sentence. Give a synonym.

Discussion Questions:

  1. Why do you think young adults in some countries struggle more with mental health than older generations?
  2. What factors (social media, job pressure, finances, family expectations) might affect young people’s mental well-being?
  3. Do you think mental health awareness has improved in your country? Why or why not?
  4. How can schools and workplaces better support young adults’ mental health?
  5. What personal habits or lifestyle changes can help improve mental well-being?

Global Debt Surges as Governments Invest in National Security and Resilience

B2 – Upper Intermediate

Total global debt reached an unprecedented $348 trillion by the end of 2025. This surge is mainly driven by heavy government borrowing in major economies like the U.S., China, and Europe.

Read the article to know why debt-to-GDP ratios slightly declined due to economic growth, high borrowing levels pose challenges for future fiscal stability.

Global Debt Surges as Governments Invest in National Security and Resilience

Vocabulary Questions:

  1. What does “deficit spending” mean? “Total global debt rose by nearly $29 trillion, reaching a new all-time high of $348 trillion, with roughly two-thirds of the increase originating in mature markets as deficit spending rose.” Use it in a sentence.
  2. What does “sovereign debt” mean? “Beyond the continued surge in China, the buildup in sovereign debt across emerging.” Use it in a sentence.
  3. What does “capital expenditure (CapEx) supercycle” mean? “A powerful new wave of global capital expenditure supercycles is set to reinforce this momentum, with large-scale investment in AI-driven data centers, energy security and transition, and resilient infrastructure emerging as a major growth engine for global debt markets.” Use it in a sentence.

Discussion Questions:

  1. Why do you think global debt has reached such a record-high level?
  2. How can high government debt affect ordinary people in everyday life?
  3. Do you think borrowing money is necessary for economic growth, or is it too risky? Why?
  4. Which countries do you think are most vulnerable to a global debt crisis?
  5. What strategies can governments use to reduce debt without harming their economy?