Rekindle Lost Passion

B2 – Upper Intermediate

Knowing what your passion is a great thing. Most people go on about their lives trying to find it.

However, finding out what it is and keeping the fire burning for it is not the be-all and end-all. Losing your interest in what you are passionate about and trying to rekindle that lost fervor is another thing.

Read the article to learn the five ways that can help reignite your fire.

https://www.bbc.com/worklife/article/20230113-the-mindset-to-re-kindle-lost-passion

Vocabulary Questions:

  1. What does “fan the flames” mean, “What strategies do they use to fan the flames of their zeal for work?“? Use this phrase in a sentence.
  2. What does “in a rut” mean, “If you still feel like you are in a rut, you might simply be asking too much from your career.“? Make a sentence with this phrase.
  3. Define “self-consequating“. “Two of the most useful techniques are “proximal goal setting” and “self-consequating”.” Use this in a sentence.

Discussion Questions:

  1. Do you agree with the techniques mentioned in the article?
  2. What are some common reasons why people lose their passion for their work or hobbies?
  3. Have you ever experienced a loss of passion or enthusiasm in your life? If so, how did it manifest and how did you handle it?
  4. How important is it to have a supportive network or community when trying to rekindle lost passion?
  5. Are there any specific strategies or techniques mentioned in the article that resonate with you and that you would consider implementing to reignite your passion?

Restrict Kids’ Youtube Settings

B2 – Upper Intermediate

Imagine that your child has started spending less time with you. He doesn’t share what’s going on in his life, where he’s been, or who his friends are.

This scenario has become all too familiar to some parents. Sadly, they’ve lost their kids to gadgets or technology.

Read the article to know how you can block inappropriate contents and not let social media interfere with your relationship with your loved ones.

https://abcnews.go.com/Lifestyle/parental-control-guide-restrict-kids-youtube-settings/story?id=52135658

Vocabulary Questions:

  1. What does “safeguard‘ mean? “An outline for parents to set up controls to add safeguards for kids.” Use this word in a sentence.
  2. What does “to spark outrage” mean? “Paul, a 22-year-old comedic actor with 15 million subscribers on YouTube, sparked outrage after posting a video which appeared to show the lifeless body of a person who committed suicide.” Use phrase word in a sentence.
  3. What does “to slip through the cracks” mean? “It can difficult for YouTube’s filter or algorithm to stop videos like Paul’s from slipping through the cracks due to the sheer volume of content that gets uploaded to YouTube daily.” Use this word in a sentence.

Discussion Questions:

  1. Imagine an app you would like to use to keep track of some activity. What kind of app would it be exactly? Do you think such an app may already exist?
  2. Share your personal stand on allowing children to use the Internet without controlling them.
  3. What are some others way to ensure children’s safety when they go online?
  4. Do you know any family that control their kids too much? What do they do?
  5. How do you feel when if you can’t reach your loved ones by phone? Share your experience when you can’t contact a friend or family.

Surviving Family Holidays

B2 – Upper Intermediate

Family holidays — a period of sweet relaxation, mouthwatering meals and lovely family evenings or perhaps, enjoyable “me time” full of memorable moments. Do family holidays remind you of a comedy film or a drama?

Read the article to know about why family holidays can sometimes be even a horror film for the whole family and how to survive them. 

https://www.thehealthjournals.com/10-tips-surviving-family-holidays/

Vocabulary Questions:

  1. What does “alleviate” mean? “Creating a plan alleviates stress if your family is indecisive or time is limited” Use this word in a sentence.
  2. What does “err on the side of” mean? “Err on the side of sharing pertinent information, even if it feels like over-communicating. ” Use this phrase in a sentence.
  3. What does “cognizant” mean? ” Be cognizant of differing bedtimes. Leave a thank you note or flowers.” Use this word in a sentence.

Discussion Questions:

  1. What can you do if your relatives become too annoying?
  2. Why do you think it’s difficult for some people to survive family gatherings?
  3. Have you ever faced difficult situations during family gatherings? Share your experience.
  4. Do you ever try to avoid some topics when you talk to people you don’t know well? If so, what are they?
  5. What habits of others can drive you crazy?
  6. Why would someone feel guilty during a family celebration?

Your Productivity Needs More Breaks

B2 – Upper Intermediate

In the fast-paced and demanding world of work, it’s easy to get caught up in a constant cycle of tasks and responsibilities. However, amidst the hustle and bustle, one crucial element often gets overlooked – breaks.

Taking regular breaks throughout the workday is not a luxury, but rather a necessity for maintaining productivity, focus, and overall well-being.

Read the article to know more about how taking regular breaks during the workday help improve performance, concentration, and overall, one’s mood. Be ready to answer the questions that follow.

https://lifehacker.com/your-productivity-needs-more-breaks-1850400649

Vocabulary Questions:

  1. Define “decompress” as used in the article. “After a long day of work, I like to decompress by taking a relaxing bath.” Use the word in a sentence.
  2. What does the phrase “stick to something” mean? “Despite facing challenges, she stuck to it and eventually achieved her fitness goals.” Use the phrase in a sentence.
  3. Explain the meaning of the expression “build the habit” as mentioned in the article. “By consistently practicing piano every day, she was able to build the habit of regular practice.” Use the expression in a sentence.

Discussion Questions:

  1. According to the article, what is the prevailing belief about uninterrupted work and productivity?
  2. What are some of the negative consequences of not taking regular breaks at work?
  3. Do you agree with the article’s assertion that taking breaks can improve productivity? Why or why not?
  4. How do you personally prioritize and incorporate breaks into your work routine? What benefits have you experienced?
  5. Are there any challenges or barriers you face when trying to take breaks at work? How do you overcome them?

Nepal Bans Solo Mountain Climbers

B2 – Upper Intermediate

People take up the hobby of mountain climbing for a lot of reasons. Some do it for the thrill and sense of adventure, while others want to set new records or break the older ones. Regardless of the reason, safety should be the main priority in this activity.

Let’s read the article and find out about this law in Nepal to minimize the risks for mountaineers.

https://www.english-online.at/news-articles/travel/nepal-bans-solo-mountain-climbers.htm

Vocabulary Questions:

  1. What is the meaning of the word “amputee“?” The new law also prohibits blind and double amputee climbers from trying to reach the top peaks.” Use it in a sentence.
  2. What does the word “acute” mean? “Although mountaineers die for a number of reasons, almost every fifth death is caused by acute mountain sickness.” Give two synonyms and use it in your own sentence.
  3. What does the word “peak” mean in this context? “Nepal has banned solo mountaineers from climbing Mount Everest and other peaks.” Use it in a sentence.

Discussion Questions:

  1. Why is the Nepalese government imposing stricter rules on mountaineers?
  2. How does this new law benefit the locals and the mountaineers alike?
  3. Do you agree with this law? Why or why not?
  4. What is your opinion on the prohibition of physically handicapped people from climbing the Mount Everest?

Your Brain When Someone Breaks Your Heart

B2 – Upper Intermediate

Someone breaking your heart can have an enormously detrimental impact on your mental wellbeing. Heartbreak can cause a variety of responses and physical sensations, whether it’s brought on by the conclusion of an intimate connection or a major loss. Heartbreak itself is primarily an emotional experience, but it also has an assortment of neurological consequences.

Gain deeper insights into the impact of heartbreak on the brain through this informative video.

https://edition.cnn.com/videos/health/2023/04/28/brain-heartbreak-rejection-lbb-orig.cnn

Vocabulary Questions:

  1. What does “into tomorrow” mean in the sentence, “Find the right partner and send your DNA into tomorrow.”? Use this in a sentence.
  2. What does “time does heal” mean in the sentence, “We’ve been able to prove that time does heal.”? Use this in your own sentence.
  3. What does “jeopardize” mean in the sentence, “This jeopardized your ability to send you DNA on into tomorrow.”? Give 2 synonyms for this word and use it in a sentence.

Discussion Questions:

  1. What is your stance on this matter?
  2. Are there specific regions of the brain that are more active or less active when someone has their heart broken? Tell me more.
  3. Can heartbreak lead to changes in cognitive functions, such as attention and memory? Explain.
  4. Are there differences in brain activity between individuals who experience intense heartbreak versus those who handle it better? Elaborate.
  5. Can heartbreak have long-term effects on brain health and emotional well-being? Explain.

Crooked Teeth Our Ancestors Didn’t Have

B2 – Upper Intermediate

According to studies, ancient people had all of their teeth, including their wisdom teeth, and they were all perfectly aligned, even though orthodontic braces didn’t exist back then. This seems to be in contrast with modern humans’ crowded, crooked teeth.

As a matter of fact, this led to dental conundrum because of the increased demand for braces and tooth extractions, which are among the most current advancements in dentistry.

Kindly watch the video below to learn more about this topic.

Vocabulary Questions:

  1. What does “subsistence” mean? ” A couple million years ago, the ancestors of modern humans lived a subsistence lifestyle.” Make your own sentence using this word.
  2. How about “vye“? “…while teeth stayed roughly the same size, meaning they’re left vying for limited space.” Construct a sentence using this word.
  3. Do you know what “jostle” means? “When they grow in, they may displace others and get jostled into some eccentric positions. ” Use this in your words.

Discussion Questions:

  1. Do you agree with the findings of this study on teeth? Explain.
  2. What do you think about this statement, “Dental crowding has been caused by people’s less chewy foods, smaller jaws, and dental crookedness”?
  3. How important are teeth to a person?
  4. How can we take care of our teeth?
  5. Talk about your experience visiting the dentist.

Cultivate Life Transforming Habits

B2 – Upper Intermediate

We all want to become better but sometimes it can be very overwhelming when we don’t know how or where to start. We easily get intimidated by the amount of effort we need to put in in order to change ourselves. Thus, we never get around to doing it.

Read the article on how doing a habit trial can challenge you and help you become a better version of you.

https://personalexcellence.co/blog/21-day-trial/

Vocabulary Questions:

  1. What is the meaning of the word “age-old”, “The 21-day trial is based on the age-old belief that it takes 21 days to fully form a new habit.”? Use it in a sentence.
  2. What is the meaning of the word “cloud” mean in this sentence, “Firstly, breaking the habit for one day will affect your experience of the activity, which subsequently clouds your findings.“? Use it in a sentence.
  3. What is the meaning of the word “chuck”, “. Since you are not committing to this habit beyond 21 days, you can chuck it aside if you don’t like it.“? Use it in a sentence.

Discussion Questions:

  1. Why is it usually difficult for people to form a new habit?
  2. How can the 21-Day Habit Challenge help people?
  3. What activities can people do when they complete the 21-Day Habit Challenge?
  4. Would you like to try this program? Why (not)?

ASEAN Tackles Regional Crises at Tropical Resort

B2 – Upper Intermediate

The ASEAN 2023 is hosted by Indonesia. The summit’s agenda include the ongoing violent civil conflicts in Myanmar and the intensifying territorial disputes in the South China Sea among its member states.

Indonesian President Joko Widodo believes hosting the ASEAN Summit is a ‘good moment’ for his country and the perfect opportunity to put the rustic harbor town Labuan Bajo on the map.

In spite of the many challenges they are facing in pushing for the success of the Summit, Indonesian officials say they would do everything they can in order to host the ASEAN in the safest and most successful way possible.

Read the article about the ASEAN meeting and its agenda peppered with controversial issues; and some hitches to holding the Summit in the picturesque town of Labuan Bajo.

https://www.voanews.com/a/asean-leaders-to-tackle-regional-crises-st-tropical-resort-/7083266.html

Vocabulary Questions:

  1. What does “rein in” mean? “ASEAN has failed to rein in the violence in its member state.”? Use this phrase in a sentence.
  2. What is a “strife“? “These include the continuing bloody civil strife in Myanmar and the escalating territorial conflicts in the South China Sea between fellow leaders of the Association of Southeast Asian Nations.” Give 1-2 synonym/s of ‘strife’ and use the word in your own sentence.
  3. What does “megaphone diplomacy approach” mean? “Colleagues certainly know that in the early stages of its leadership, Indonesia decided to take a non-megaphone diplomacy approach.” Use this term in a sentence.

Discussion Questions:

  1. What are your thoughts on President Widodo’s choice of the ASEAN Summit venue? Do you think it will really help put Labuan Bajo “under the global tourism spotlight”? Share your thoughts.
  2. What are some problems with holding the ASEAN meeting in this town?
  3. What is your opinion on this: “The sunshiny setting is a stark contrast to the seriousness of their agenda.”?
  4. Discuss your thoughts on this: “U.S. President Joe Biden has been reinforcing an arc of alliances in the Indo-Pacific region to better counter China over Taiwan and the long-seething territorial conflicts in the strategic South China Sea which involve four ASEAN members: Brunei, Malaysia, the Philippines and Vietnam.”.
  5. Do you agree or disagree with Indonesia’s non-megaphone diplomacy approach when it comes to how they tackled the Myanmar crisis?

You Wake Up Earlier As You Get Older

B2 – Upper Intermediate

People get up earlier than they did when they were more youthful as they get older. This is a typical occurrence that has been documented in numerous studies. While it may seem counterintuitive that older people would require further sleep, there are an array of causes for this.

Educate yourself on the topic of age-related sleep changes and discover practical strategies for maintaining healthy sleep habits as you age by reading the full text below.

https://www.huffpost.com/entry/reason-older-adults-wake-up-early_l_644a7b33e4b0d840388d2f46

Vocabulary Questions:

  1. What does “to wake up before the sun” mean in the sentence, “There are many jokes that center around older adults waking up before the sun, and even more about teenagers’ late-sleeping habits.”? Use it in a sentence.
  2. What does “few extra hours of Zzzs” mean in the sentence, “We asked Lustig and other experts to break down the main reasons why this occurs, and what you can do to push back if you just want those few extra hours of Zzzs.”? Use this phrase in your own sentence.
  3. What does “nightcap” mean in the sentence, “Lustig added you should avoid alcohol before bed — “while that nightcap might make you sleepy, it actually disrupts the quality of your sleep.””? Give 2 synonyms for this word and use it in a sentence.

Discussion Questions:

  1. Why do older adults tend to experience changes in their circadian rhythms?
  2. How does advanced sleep phase syndrome contribute to earlier wake-up times in older adults?
  3. Can medication or other therapies help older adults manage sleep disturbances and wake up at a more desirable time? Tell me more.
  4. Can changes in hormone levels impact sleep patterns as people age? If so, how?
  5. What are the long-term consequences of poor sleep hygiene in older adults, and how can these be avoided? Please share.
  6. How can older adults maintain a healthy sleep routine as they age?