Category: Class

How Vulnerability Makes You a Better Leader

B2 – Upper Intermediate

Being a good leader doesn’t always mean appearing bold and strong. Sometimes, being a good leader means letting your team know the struggles and business strifes and not being afraid to ask them for a solution.

Watch this video and be inspired by this amazing woman who is not afraid to embrace her womanhood while vying to get funding for her company.

Discussion Questions:

  1. Talk about your thoughts on Tracy Young’s story.
  2. What are the qualities of a good leader?
  3. Do you think leaders who aren’t afraid to show their vulnerability would gain the same level of respect from their colleagues than those who always appear to be perfect? Why or why not?
  4. Describe the leader that you admire and how has he/she influenced you?
  5. Do you think gender is still an issue in the world of business? Share an experience when you felt like there’s an inequality in your workplace.
  6. Do you think people trust men more than women when it comes to making decisions for the company? Why do you think that is the case?

Boost Your Financial Health

B2 – Upper Intermediate

It says that spending more money on experiences rather than material things could boost your happiness. This video mentions why having a financial day could save you and how you can use it to your advantage.

Watch this video to learn how to evaluate your fixed expenses and how can cutting back your expenses could help you build more happiness.

Discussion Questions:

  1. Why is it important to take a financial day?
  2. What do you think about devoting a day for financial matters?
  3. Are the tips mentioned helpful? Are you doing some/most of them?
  4. Do you like spending money on things or experiences? Why or why not?
  5. Do you make it a point to track and evaluate your expenses? Why or why not?

Why We Procrastinate On the Tiniest of Tasks

B2 – Upper Intermediate

Etymologically, “procrastination” is derived from the Latin verb procrastinare — to put off until tomorrow. Procrastination is a challenge we all have faced at one point or another.

For as long as humans have been around, we have been struggling with delaying, avoiding, and procrastinating on issues that mean little or matter greatly to us alike.

Let’s read the article below to find out why we procrastinate even on the most simple tasks and explore strategies for managing and prioritizing our tasks more effectively.

https://www.bbc.com/worklife/article/20210310-why-we-procrastinate-on-the-tiniest-of-tasks

Discussion Questions:

  1. Why do people procrastinate?
  2. Do you prefer getting things done soon or just any time you want to? Why?
  3. What are the things that you normally forget to do or procrastinate on? Do you think your mind does it on purpose?
  4. How do you feel when other people put off something you want to be done immediately?
  5. Do you want to accomplish many things in your life or do you want to take it easy? Explain.
  6. In what ways can procrastination be a good thing?

Comfort Food

B2 – Upper Intermediate

When someone is emotionally stressed, they often turn to comfort food. Although most of the food are not good for our health since these are high-calorie, high-fat, salt or sugar food, we still eat it because they are delicious and they give us pleasure.

They also say that these comfort food are sentimental since they remind us of our childhood; that sweet, sweet time when we were taken care of by our parents. In some cultures, comfort food are nuanced since they believe that all food give comfort.

Listen to the audio and read the transcript to learn more about comfort food.

https://www.bbc.co.uk/learningenglish/english/features/6-minute-english/ep-210107

Discussion Questions:

  1. Does eating comfort food take your stress away? Why or why not?
  2. What are your comfort food? How often do you eat them?
  3. What food make you feel a bit nostalgic? Why do you think they bring such emotion for you?
  4. Do you feel guilty after eating too much of your comfort food?
  5. Are there any comfort food that are actually healthy?
  6. What are other things that calm your nerves during your stressful or difficult situations?

To Keep Your Cool

B1 – Intermediate

If you keep your cool in a stressful situation, you manage to remain calm and composed. Now, if you lose your cool, then that would be the opposite, you get angry or enraged in difficult circumstances.

Let us hear more about the expression ‘to keep one’s cool’ in the audio below.

http://www.idioms4you.com/complete-idioms/keep-your-cool.html

Discussion Questions:

  1. What does “keep one’s cool mean”?
  2. How do you react to difficult situations?
  3. What do you do when you are stressed?
  4. Have you ever lost your cool before? Talk about that situation.
  5. What would you do if someone goes ballistic over something very trivial?

Knock on Wood

B1 – Intermediate

Knock on wood is a superstition for people to literally touch, tap, or knock on wood to bring themselves good luck or avoid bad luck.

There are many stories on where this belief originated but one of the most popular is that spirits and gods live in trees and knocking on the tree trunk is a way to call them to ask them for protection or that they give us good fortune.

Let us know more about the expression ‘knock on wood’ in this lesson below.

https://blog.ed.ted.com/2017/05/18/why-do-we-knock-on-wood/

Discussion Questions:

  1. What does the saying “knock on wood” mean? Do you do this? Why or why not?
  2. What belief that you know gives you good luck?
  3. In your country, what superstition is believed to bring bad luck?
  4. Do you think that someone is just born lucky or unlucky? How?
  5. What’s the difference between being lucky and being hard-working? Which do you prefer to be?

Private and Personal Information

B2 – Upper Intermediate

When we wake up in the morning, the first thing most of us do is to check our phones for notifications. Then, we get ourselves ready for the day by eating breakfast. But before taking the first bite, we first take the phone out and snap a photo of our food and post it on social media. This behavior of constantly being on our phones continues throughout the day. This may not be true for everyone, but we see this pattern of behavior around us.

People tend to have the urge to share everything about themselves on social media. This may sound harmless, but we should be very careful about the things we post and share on the internet. We must distinguish which information is okay to share online and which ones should be kept in private.

Let’s watch the video and find out what information may be okay to share online and those that should be kept from all the world to see.

Discussion Questions:

  1. What is private information? What is personal information? Give examples of each.
  2. Do you use social media? If yes, how often do you use it? What sort of information do you share on your social media account/s?
  3. What are your thoughts on this statement: “Think before you share.”?
  4. Why is it dangerous to share private information online?
  5. How do you make sure not to jeopardize your private info when navigating through the internet?

Life Expectancy – What Makes the Difference?

B2 – Upper Intermediate

Life expectancy is the estimation of the number of years an individual can expect to live. It is the key measure to evaluate population health. Countries differ in life expectancy depending on different factors.

Find out more about life expectancy and the factors affecting its trends.

https://www.english-online.at/geography/life-expectancy/life-expectancy-where-people-live-longer.htm

Discussion Questions:

  1. According to the article, what factors affect the life expectancy of a nation? Can you add some more?
  2. What is the life expectancy in your country? Why do you think it’s like that?
  3. Why do you think men and women have different life expectancy?
  4. Do you agree with the saying ‘It’s not how long you live, it’s how well you live.’?
  5. What do you think are the advantages and disadvantages when people live for so long?

Fat Shaming

B2 – Upper Intermediate

According to some studies, obesity is not just due to an individual’s lack of self-control. Other factors such as poverty, awareness, genetics, hormones, and some chronic illnesses also contribute to developing this complex disease.

For some people, fat-shaming actually helped them to begin losing weight. But for some, it’s been nothing but a shameful remark that could lead to self-destructive behaviors.

Listen to the audio and read the transcript to know more about fat shaming.

https://www.bbc.co.uk/learningenglish/english/features/6-minute-english/ep-201231

Discussion Questions:

  1. What is fat-shaming and does it really benefit anyone?
  2. What are your thoughts on this attitude toward others?
  3. Are you happy with your body? Do you ever wish you could change something about it? If so, what changes would you like to do?
  4. How can we overcome negative thoughts on our body image?

Morning Routine Mistakes Could Cost You Productivity and Peace

B2 – Upper Intermediate

There are two types of people in this world: those who wake up ready to take on life itself and then there’s the rest who would rather take on more hours in bed.

Do you wake up feeling energetic and excited about the day ahead or do you wish you could just sleep for the rest of the day?

Mornings are difficult for many people, but handling them effectively can be crucial to getting your day started right. Good morning routines can create a bedrock of stability in your life, which is vital no matter who you are or what you are up against.

Click the link and find out more about the 3-morning routine mistakes we often commit and how our productivity and peace are sacrificed along the way.

https://www.entrepreneur.com/article/364704

Discussion Questions:

  1. What is your morning routine? 
  2. How has your morning routine changed over recent years?
  3. Do you do anything before going to bed to make your mornings easier?
  4. Do you set an alarm to wake you up in the morning and if so, do you ever hit the snooze button? Why or why not?
  5. How soon do you check your phone in the morning? Why do you do so?
  6. Do you use any apps or products to enhance your sleep or morning routine?
  7. What do you do if you fail to follow your morning routine and how does this influence the rest of your day?