Fermented Food Expel Nanoplastics

B1 –  Intermediate 

Scientists say tiny plastic particles are everywhere, including in our bodies. Microplastics are small, and nanoplastics are even smaller.

A new study in South Korea found that bacteria from the food kimchi can help remove nanoplastics from the body. The bacteria attach to the plastic in the gut, and it leaves the body as waste. This may stop the plastic from building up in organs.

Nanoplastics are a growing health concern because their effects are still unknown. People may take in thousands of tiny plastic pieces each year. Scientists believe this new discovery could help reduce plastic in the body.

Read the article about how fermented food like kimchi can help expel nanoplastics from our body.

https://breakingnewsenglish.com/2604/260402-kimchi-nanoplastics-2.html

Vocabulary Questions:

  1. What does “fermented” mean? “A new study has found that bacteria from the fermented Korean dish  kimchi can help to take nanoplastics out of the body.” Use the word in a sentence. Give a synonym. 
  2. What does “side effect” mean? “Nanoplastics are worrying the medical community. There are many side effects.” Use the term in a sentence. Give a synonym. 
  3. What does “tackle” mean? “The lead researcher said fermented  foods could be “a new biological approach” to tackle the nanoplastic problem.” Use the word in a sentence. Give a synonym. 

Discussion Questions:

  1. What is your opinion about what this study found about kimchi?
  2. What is your opinion and reaction to this, “Our body has 7 grams of plastic. This is about the size of a credit card.“?
  3. What are your thoughts on this, “Fermented  foods could be a new biological approach to tackle the nanoplastic problem.”?
  4. Do you worry about microplastics and nanoplastics and their effects on our health? Share your insights.
  5. Do you like fermented food? Why or why not?

Meningitis Cases in Kent Rises

B2 – Upper Intermediate

Kent is experiencing a rapid meningitis outbreak, with 20 cases reported, including six MenB infections. Most cases involve university students linked to social events, and experts describe it as the fastest-growing outbreak they’ve seen.

The UK Health Security Agency is responding with antibiotics for close contacts and vaccinating 5,000 students, urging anyone exposed at early March events to seek treatment to prevent further spread.

Read the article and know more about the situation.

https://www.theguardian.com/society/2026/mar/18/meningitis-cases-investigated-kent-uk-health-security-agency?utm_source=chatgpt.com

Vocabulary Questions:

  1. What does the adjective “unprecedented” mean? “It’s the explosive nature that is unprecedented here – the number of cases in such a short space of time.” Use this in a sentence. 
  2. What does “super-spreader event” mean? “This looks like a super-spreader event, with ongoing spread within the halls of residence in the universities.” Use this in a sentence. 
  3. What does “to stand something up” mean here, “We are being so proactive in the provision of antibiotics, because they’re an effective treatment, but also standing up vaccination at a pace and in a way that we wouldn’t normally do.”? Use this in a sentence. 

Discussion Questions:

  1. Why is prompt treatment with antibiotics important in meningitis cases?
  2. Do you think universities should cancel large or all social events during outbreaks? Why or why not?
  3. If you were in charge of the response, what other measures might you take to control the outbreak?
  4. Do you think news coverage of outbreaks help or do they only cause unnecessary panic? Share your insights.
  5. If a similar outbreak happened in your city, how would you personally respond?

Norovirus Outbreak Sickens People Aboard Star Princess

B2 – Upper Intermediate

A norovirus outbreak sickened more than 150 passengers and crew aboard the cruise ship Star Princess during a Caribbean voyage. According to health officials, over 100 passengers and dozens of crew members reported symptoms such as vomiting and diarrhea, with the virus identified as the cause of the illness.

In response, the cruise line implemented strict sanitation measures, including isolating sick individuals and increasing disinfection across the ship. The Centers for Disease Control and Prevention is now investigating the outbreak to help control its spread and prevent similar incidents in the future.

Read the article and know more about the situation/

https://www.msn.com/en-us/health/medical/norovirus-outbreak-sickens-153-people-aboard-star-princess/ar-AA1YzfBV?apiversion=v2&domshim=1&noservercache=1&noservertelemetry=1&batchservertelemetry=1&renderwebcomponents=1&wcseo=1

Vocabulary Questions:

  1. What does “threshold” mean? “So far in 2026, the CDC has recorded two cruise ship outbreaks that met its threshold for public notification.” Use this in a sentence. 
  2. What does “field response” mean? “The CDC’s Vessel Sanitation Program is conducting a field response that includes an environmental assessment and outbreak investigation to help control the outbreak.” Use this term in a sentence. 
  3. What does “outbreak” mean? “A norovirus outbreak sickened more than 150 passengers and crew aboard a cruise ship during a Caribbean voyage.” Use this word in a sentence. 

Discussion Questions:

  1. Share your thoughts and reaction to this norovirus outbreak on a cruise ship.
  2. What lessons can passengers, cruise companies, and health authorities alike learn from this incident?
  3. Do you think cruise ships are safe when it comes to disease outbreaks? Why or why not?
  4. What would you do if you got sick during a cruise like this?
  5. Would this outbreak stop you from going on a cruise? Explain your answer.

What Happens To Your Body When You Hate Your Job

B2 – Upper Intermediate

Hating your job isn’t just about feeling unhappy at work—it can have serious effects on your body and mind. From constant stress to physical pain, the toll of a job you despise goes far beyond Monday blues. In this article, we’ll explore exactly what happens to your body when your work drains you, and why it’s crucial to pay attention before it’s too late.

Read this article to learn more about this.

https://www.huffpost.com/entry/this-is-what-happens-to-your-body-when-you-hate-your-job-goog_l_695fcfb1e4b07c500938cb02

Vocabulary Questions:

  1. What does it mean to be “out to get someone”? “If you feel like your boss is always out to get you, your mental health pays a price.” Use this phrase in a sentence. Give a synonym.
  2. What does “to cross the threshold” mean? “Someone who might be a worrier in a really toxic work environment; that worry will often exacerbate to cross the clinical threshold.” Make a sentence with this. Give a similar expression.
  3. What does it mean when “one’s mind is racing“? “People report either not being able to sleep because their mind is racing or not being able to stay asleep.” Use this in a sentence. Give a similar expression.

Discussion Questions:

  1. Share your thoughts on this data, “Poor management in U.S. companies accounted for up to 8% of annual health costs and was associated with 120,000 excess deaths every year.
  2. What is your take on this, “Too many Americans are trapped in toxic jobs, a problem employers and employees need to take more seriously.“?
  3. What might be some consequences of perceptions of organizational unfairness to employees’ health?
  4. Share your insights on this, “Unfair treatment at work can cause us outsized stress. Injustice is a particularly toxic stressor because it strikes at the core of who we are.
  5. What is your opinion on this, “It’s not possible for everyone to switch jobs, but we can focus on the situation that we can control.“?

Donor Nation Cuts to Global Health Financing Affect Millions

B2 – Upper Intermediate

A report by Human Rights Watch highlights major donor nations cutting financial support for global health programs, particularly those fighting HIV/AIDS, tuberculosis, and malaria.

Read the article to know why these reductions in funding risk reversing years of progress and could lead to increased preventable deaths in vulnerable populations.

https://www.hrw.org/news/2026/01/22/donor-nation-cuts-to-global-health-financing-affect-millions?

Vocabulary Questions:

  1. What does “marginalized group” mean?Human Rights Watch found that global health funding cuts in 2025 have already had a dire impact, especially for marginalized groups that face systemic discrimination and barriers to health care, including men who have sex with men, transgender people, sex workers, and people who use drugs.Use it in a sentence.
  2. What does “systemic discrimination” mean? “Human Rights Watch found that global health funding cuts in 2025 have already had a dire impact, especially for marginalized groups that face systemic discrimination and barriers to health care, including men who have sex with men, transgender people, sex workers, and people who use drugs.” Use it in a sentence.
  3. What does “outreach worker” mean? “Human Rights Watch interviewed 47 nongovernmental organization workers, health care outreach workers, and aid recipients affected by recent cuts to global health financing in Indonesia, Laos, and Nepal, focusing specifically on HIV/AIDS prevention and care.” Use it in a sentence.

Discussion Questions:

  1. How do you think cutting global health funding could affect developing countries the most?
  2. Should wealthy nations prioritize global health aid even if they face economic challenges at home? Why or why not?
  3. What diseases or health programs do you think would be impacted first by funding reductions?
  4. How might global health funding cuts affect the world beyond the countries receiving aid?
  5. What solutions could governments or organizations explore to prevent millions of lives from being at risk?

Orthorexia: Healthy Eating Obsession

B2 – Upper Intermediate

Sometimes, a positive habit can turn into something harmful when taken to extremes. What begins as a desire to make better choices may grow into an obsession that affects health, relationships, and daily life. This discussion looks at how balance is lost when the pursuit of “doing the right thing” goes too far.

Let’s read the article and find out more about how this happens, what signs to watch for, and why balance is so important.

Vocabulary Questions:

  1. What does “hard and fast line” mean? “[There] is no hard and fast line between nutritionally advisable behaviors and potentially dangerous — or even disastrous — ones.” Use it in a sentence and give a synonym.
  2. What does “besiege” mean? “On one side, we are besieged by ultra-processed, factory-farmed, nutrient-poor, and inflammatory food products, many of which are undeniably harming our health.” Use it in a sentence and give a synonym.
  3. What does “to fall squarely into something” mean? “When I first read about orthorexia 10 or so years ago, I fell squarely into that skeptical camp.” Use it in a sentence and give a synonym.

Discussion Questions:

  1. What do you think motivates people to become overly strict about healthy eating?
  2. How can an obsession with “clean” food affect someone’s social life?
  3. In what ways might orthorexia differ from other eating disorders?
  4. How could healthcare professionals help someone struggling with orthorexia?
  5. What role do social media and wellness trends play in reinforcing orthorexic behaviors?

Biohacking

B1 – Intermediate 

The job of a biohacker is to make small, intentional changes to people’s lifestyle, diet, or environment. It aims to improve and optimize the functions of the body and the mind.

Biohackers are able to hack a person’s biology with the help of science and technology and self-experimentation.

Can biohacking really help provide people better health and a longer life?

Listen to the audio and read the transcript about biohacking.

https://www.newsinlevels.com/products/what-biohackers-do-level-3

Vocabulary Questions:

  1. Define “biohacking”. “One family promotes biohacking online and says it began as a way to survive serious health problems.” Use the term in a sentence. 
  2. What does “to survive” mean? “One family promotes biohacking online and says it began as a way to survive serious health problems.” Use the verb in a sentence. Give a similar expression.
  3. What does “to feel concerned” mean? “However, some experts feel concerned because many methods lack strong scientific proof.” Use the phrase in a sentence. Give a similar expression.

Discussion Questions:

  1. Talk about other things you know about biohacking.
  2. What is your opinion about biohacking? Is biohacking truly improving human performance, or is it mostly marketing?
  3. Should governments regulate biohacking practices?
  4. “One family promotes biohacking online and says it began as a way to survive serious health problems.” Do you agree with this family? Why or why not?
  5. Customers hope these biohacking services can give them better health and a longer life. Share your opinion about this.
  6. Are you interested to use biohacking services? Why or why not?
  7. Where should we draw the line between self-improvement and medical risk?

Qatar National Sports Day

B1 – Intermediate 

The National Sports Day is celebrated in Qatar every second Tuesday of February.

They believe that “an active life is important for public health”.

The government hopes that the citizens take care of their health more. The holiday is so they not only watch sports, but actually practice them.

Listen to the audio and read the transcript about Qatar National Sports Day.

https://www.newsinlevels.com/products/qatar-national-sports-day-level-3

Vocabulary Questions:

  1. What is a “major center for (something)”? “In recent years, Qatar has become a major center for international sport and has hosted large events such as the football World Cup.” Use the phrase in a sentence. Give a similar expression.
  2. What does “to take part in (something)” mean? “The government wants people to focus on health and take part in sports instead of just watching them.” Use the phrase in a sentence. Give a similar expression.
  3. What does “to host” mean in this sentence, “In recent years, Qatar has become a major center for international sport and has hosted large events such as the football World Cup.”? Use the verb in a sentence. Give a similar expression.

Discussion Questions:

  1. What is your opinion about a public holiday for sports?
  2. Would you like to have the same holiday in your country? Why or why not?
  3. Do you think the government should decide whether people take part in sports instead of just watching them? Share your opinion.
  4. What is your opinion on this, “An active life is important for public health.”?
  5. How much is your country and the people involved and invested in sports?
  6. What sports do you enjoy? What are those that you would like to try?

Continued Measles Transmission in the Americas

B2 – Upper Intermediate

The Pan American Health Organization (PAHO/WHO) issued an international alert because measles outbreaks are rising in multiple countries in the Americas.

Read the article to know more about how the warning suggests declining vaccination coverage after the pandemic has created “immunity gaps,” allowing the highly contagious disease to spread again.

https://www.paho.org/en/news/4-2-2026-paho-issues-epidemiological-alert-amid-continued-measles-transmission-americas-and

Vocabulary Questions:

  1. What does “vulnerable population” mean? Use the term in a sentence. “The Pan American Health Organization (PAHO) has issued a new epidemiological alert on measles for the Region of the Americas, calling on countries to intensify epidemiological surveillance, vaccination, and rapid outbreak response activities to interrupt transmission and protect vulnerable populations.”
  2. What does “immunity gap” mean? Use the phrase in a sentence. “PAHO recommends strengthening surveillance and active case finding, including laboratory diagnosis; implementing supplementary immunization activities to close immunity gaps; and ensuring a timely response to any suspected measles case.”
  3. What does “active transmission” mean? Use it in a sentence. “At the same time, for all countries in the Region, PAHO stressed the importance of closing vaccination coverage gaps, maintaining sensitive and timely surveillance, and protecting travelers through vaccination, particularly those traveling to areas with active transmission.”

Discussion Questions:

  1. Why do you think measles is starting to spread again in different countries?
  2. How did the pandemic affect vaccination rates?
  3. Who is most at risk when measles outbreaks happen?
  4. Why is measles considered a dangerous disease even though it can be prevented?
  5. What can governments and families do to stop measles from spreading?

Obesity Linked to Infections and Deaths

B2 – Upper Intermediate

Scientists believe excess body fat disrupts the immune system, making the body less able to fight viruses and bacteria. Experts are urging governments to promote healthier food access and physical activity to prevent hospitalizations and deaths as obesity rates continue rising worldwide.

Read the article to know why obesity is not only a weight problem; it also weakens immunity.

https://www.euronews.com/health/2026/02/11/obesity-is-linked-to-70-higher-risk-of-infection-and-1-in-10-deaths-worldwide-study-says

Vocabulary Questions:

  1. What does “infectious disease” mean? Use the phrase in a sentence. “Our finding that obesity is a risk factor for a wide range of infectious diseases suggests that broad biological mechanisms may be involved.”
  2. What is “dataset”? Use the term in a sentence. “The study analysed data from over 67,000 adults in Finland and over 470,000 adults in the UK Biobank dataset to look at the relationship between obesity and severe infectious disease.”
  3. What does “underlying” mean? Use the word in a sentence. “Kivimäki noted, however, that additional research is required to confirm the mechanisms underlying these associations.”

Discussion Questions:

  1. What surprised you most about how obesity affects the immune system?
  2. Which illnesses become more dangerous for people who are obese?
  3. The article says some infection-related deaths are linked to obesity why do you think that happens?
  4. Why do experts say obesity is more than just a “weight” problem?
  5. What do you think governments or people can actually do to lower these health risks?